HEYBUTT   17,246
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15,000-19,999 SparkPoints
 
   


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Do this for the rest of your life.

Yup.

Being aware and accountable for what I eat and how much exercise I get is something I will have to do for the rest of my life.

There is no short cut. There is no "The End".

Accepting that is the only way I will make the changes I want (and need) to make.


Yup.

Being aware and accountable for what I eat and how much exercise I get is something I will have to do for the rest of my life.

There is no short cut. There is no "The End".

Accepting that is the only way I will make the changes I want (and need) to make.






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Member Since: 8/12/2010

SparkPoints: 17,246

Fitness Minutes: 20,240

My Goals:
To no longer be a big fat slug-a-bed who wallows in self pity expecting everyone (and thing) to fix me.

My Program:
Be honest with what I eat by counting calories.

Be honest with how much activity I get by constantly upping the intensity.

Personal Information:
Working to improve my body and mind, not merely to fit society's mold, but to meet the standards I have set for myself.

Other Information:
This is now a "friends only" page. I didn't make that change lightly but I think it's for the best.

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Hearts
From:
IRISHBEANERGAL

Cornucopia
From:
IRISHBEANERGAL

Bananas
From:
-POOKIE-

High Five
From:
LORI3679

SparkPeople Logo
From:
PARASELENIC

Miss You
From:
IRISHBEANERGAL




Member Comments:
IRISHBEANERGAL
3/12/2014 1:47:10 AM

Thanks for the giggle.. poo IS funny... and just what I needed.

Now go put some lotion on your legs!

~Irish



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IRISHBEANERGAL
10/24/2013 10:02:26 PM

Hey... wonderin' how life is treating you... haven't seen you around much.

Hope all is well

~Irish



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IRISHBEANERGAL
8/2/2013 1:18:30 PM

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Lovin' me some Star Trek - it ended up going to the gym with me!

~Irish



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PARASELENIC
7/26/2013 1:57:16 PM

Biking with headphones: I only wear the left side in, and keep the right ear open for traffic.... appeased, mom? :P



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IRISHBEANERGAL
4/25/2013 1:20:21 PM

thanks for stopping by my blog - just to clarify - this is NOT how i would choose to eat! I have adopted the attitude that nothing else is working, so what is 28 days going to hurt? if it gets things moving, GREAT. If not, at least it cut my carb cravings.

The trainer/nutritionist has told me he will help me transition out of the extreme plan as well so I don't just pack it back on. I am betting on him knowing his stuff. Keep good thoughts!

edited for this: Not too sure how many new and exciting ideas you will get from my food tracker LOL. I have to eat very limited offerings. Nothing exciting, at least not to me!

Comment edited on: 4/25/2013 2:30:08 PM

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