HEYPINK   19,665
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15,000-19,999 SparkPoints
 
 
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Warrior On!





5/29/11



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Warrior On!!!

I've been a Sparkian since 2008 (though I really didn't start doing anything until May of 2009). That is a long time my friends. I've learned a lot in that time, lost a lot of weight, gained a lot of it back, lost it again, and gained it back again. The yo-yo of my life is BED (binge eating disorder) and OCD (obsessive compulsive disorder). I am confident that I can lose weight and keep it off though.

I am a big believe in lessons. Yep, Iíve made mistakes (tons of them), but if I ...
I've been a Sparkian since 2008 (though I really didn't start doing anything until May of 2009). That is a long time my friends. I've learned a lot in that time, lost a lot of weight, gained a lot of it back, lost it again, and gained it back again. The yo-yo of my life is BED (binge eating disorder) and OCD (obsessive compulsive disorder). I am confident that I can lose weight and keep it off though.

I am a big believe in lessons. Yep, Iíve made mistakes (tons of them), but if I can take something away from it, apply it to my life, the mistakes are more meaningful and never in vain. Without this philosophy, I'd have quit by now.

Also I believe in mindfulness. Being mindful of all you do, every taste, every muscle, every moment. Be in the moment. It helps, especially when you are craving something or dreading a workout.

Sometimes I blog a lot. Sometimes a little. Sometimes its about weight/health/etc, sometimes is about my personal life. Currently I am trying to figure myself out. My guess is it will be a combo of both for now.

I've been an inspiration to others on here before (a great honor!). Now I am looking to be inspired. To revamp, to rediscover and to Warrior On!


With love and sunshine,
Pink
Read More About HEYPINK (Updated January 6)




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 current weight: 346.0 
 
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Member Since: 2/22/2009

SparkPoints: 19,665

Fitness Minutes: 9,252

My Goals:
1.) Work Out Daily
2.) Eat healthy foods
3.) Drink 64+ oz water/daily
4.) SPARK Daily!!!

My Program:
6 days a week of exercise
-Walking, elliptical and maybe weights (i hate weights).
-Mindfulness about eating
-Drink Tons of water!

Personal Information:
My name is Sarah. I have a Master's Degree in Counseling.

I am a lost little soul right now, trying to find my way in a big world...


Other Information:
Just moved out of my parent's house (yay!), live with 3 roommates, just graduated with a master's in counseling....

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Member Comments:
BLUEROSE73
7/28/2013 11:25:07 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
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APRIL88485
6/18/2013 5:53:50 PM

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HEALTH4LYFE
6/18/2013 1:40:35 PM

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LADYSHERRY
6/17/2013 5:08:42 PM

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PATJOONWW
6/17/2013 4:25:57 PM

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Hope you had a great day!!
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