HEYSHAKER   39,574
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30,000-39,999 SparkPoints
 
 













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2015 Still going....

"A person who wants something will find a way...
...............a person who doesn't will find an excuse."

Looking forward to the future. Got my fitbit zip in Oct 2013. LOVE it....Has really helped me monitor and get my steps in...
"A person who wants something will find a way...
...............a person who doesn't will find an excuse."

Looking forward to the future. Got my fitbit zip in Oct 2013. LOVE it....Has really helped me monitor and get my steps in...




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 Pounds lost: 10.0 
 
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14.5
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43.5
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Profile

Member Since: 6/5/2011

SparkPoints: 39,574

Fitness Minutes: 45,084

My Goals:
#1: Weigh less than 200.

#2: Put a picture of myself on here.



My Program:
Using this site to track all my meals and exercise, and to keep myself and Others MOTIVATED.

Other Information:
You don't drown from falling in the water. You drown by staying there.

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Sunshine
From:
Hungry for Chan...

Clover
From:
Hungry for Chan...

Two Thumbs Up
From:
Hungry for Chan...

Applause
From:
2BDYNAMIC

Gold Star
From:
Hungry for Chan...

Snowflake
From:
Hungry for Chan...




Member Comments:
NEWSPARKDEBBIE
2/9/2015 8:09:59 AM

YAY! We can do this my friend!



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KING_SLAYER
2/7/2015 10:56:46 PM

Thanks for the blog comment. Definitely not gaining was good! Just need to do better next time. As for the knee, it will feel better eventually, I hope!



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KING_SLAYER
1/18/2015 9:20:23 PM

Thanks for the blog comment. A two week streak of posting losses is about the best I've done in a long time! Hopefully I can keep it going for a few months!!



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KING_SLAYER
1/15/2015 9:18:30 PM

Thank you for the goodie, that beach scene looks real good right about now, it's been foggy, wet and cold for the last 2 days! I do check the Friend Feed several times a day and make sure to "like" what people are doing. Actually I keep my nutrition tracker and friend feed open in my browser all day so I can add foods and check the feed. I believe that everyone that is here and is doing something to help themselves deserves at least a little recognition and that's what I try and do. Just let people that someone is noticing what they're doing. It's not much, but I know from my own experience that it can make a person smile when they get that email that says "so and so liked something on your feed".

So thank you again and I hope that 2015 turns out to be a great year for you :)



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2BDYNAMIC
1/15/2015 8:28:15 AM

emoticon for the friend add; I tried to leave comment last night but pc froze. I see we are on a team together ................ emoticon



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