HGREENE87   3,131
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Ready for a change.

I'm Heidi and I've struggled with my weight for my entire life, including when I was a young child. I have no medical reason to be so heavy, so it has to be attributed to my lifestyle. I've spent the past few years making huge life changes, including becoming a first generation college graduate. Now it's time to focus on more internal matters and work on my weight issues. I'd be lying if I said I was excited, but I am hopeful!
I'm Heidi and I've struggled with my weight for my entire life, including when I was a young child. I have no medical reason to be so heavy, so it has to be attributed to my lifestyle. I've spent the past few years making huge life changes, including becoming a first generation college graduate. Now it's time to focus on more internal matters and work on my weight issues. I'd be lying if I said I was excited, but I am hopeful!




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 current weight: 297.0 
 
315
286.25
257.5
228.75
200


 
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Member Since: 4/6/2010

SparkPoints: 3,131

Fitness Minutes: 359

My Goals:
My goal is to reach the onederland and get under 200 pounds. I want to stay realistic though, so my initial goal to work toward is a 50 pound weight loss by Christmas 2014. That is in six months!

My Program:
I am going to incorporate 30 minutes of exercise for 4 days per week.
I am going to incorporate more fruits and vegetables into my diet, and continue to eliminate processed foods.
I am going to increase my water intake.
I am going to get a healthy 8 hours of sleep per night.

Personal Information:
My name is Heidi, and I am from Upstate/Western NY.

Other Information:
I am working toward my Bachelor's degree in Psychology, and I intend to follow that with my Master's in Social Work to become a Christian Counselor.


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Member Comments:
BREBUNNY
7/1/2014 7:27:36 PM

Thanks for adding me as a friend. Good luck on your journey. I'll be rooting for you. If you ever need help, let me know. I'm more than willing to help you find your way.

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DISPATCH91
6/30/2014 10:09:48 AM

Thank you so much for the add.

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Jan



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SUPER_ACE115
8/17/2013 1:33:34 AM

emoticon back!



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PEACEFULHOME11
7/2/2011 6:41:14 PM

Hope you have a great weekend and enjoy the 4th!



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JAMBABY0
4/8/2011 2:10:35 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar
See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




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