HHB4181   83,674
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HHB4181's Spark Page

Hello There-
I'm Holly. Thanks for stopping by to read my page.

Back in 2010, I was the heaviest I’ve even been in my life. After suffering with a bout of depression, I was already in counseling, and decided to seek the help of a nutritionist as well. I didn’t want to be fat and uncomfortable anymore. With her meal plans and exercise, I was able to lose 25 pounds. I've lost another 9 or so pounds with Spark. I have just a few more to go to reach my goal weight!
...
Hello There-
I'm Holly. Thanks for stopping by to read my page.

Back in 2010, I was the heaviest I’ve even been in my life. After suffering with a bout of depression, I was already in counseling, and decided to seek the help of a nutritionist as well. I didn’t want to be fat and uncomfortable anymore. With her meal plans and exercise, I was able to lose 25 pounds. I've lost another 9 or so pounds with Spark. I have just a few more to go to reach my goal weight!

I don’t consider it a diet; I consider it a “lifestyle change!”

Read More About HHB4181 (Updated November 3)




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Profile

Member Since: 5/11/2011

SparkPoints: 83,674

Fitness Minutes: 38,001

My Goals:
I would like to tone my arms/upper body.

I would not like my thighs to touch when I walk.


My Program:
1500 calories/day
Spinning at leat 2X/wk
Strength training - start again
Yoga 1x/wk

Personal Information:
Near Boston, MA

Other Information:
"live, learn, and improve."
~SP email

May You be happy and contented,
May You be blessed with a ease of well-being,
May You be free from inner and outer harm,
May You be at peace
~Buddhist blessing

"Change is a bit like a brewery. It makes a lot of scary noise and it stinks like hell, but the end product is delicious and good for you." ~Diet Girl

"Eat food, not too much, mostly plants." ~Michael Pollan

“Perhaps they are not stars, but rather openings in heaven where the love of our lost ones pours through and shines down upon us to let us know they are happy.” ~Eskimo Proverb

It is health that is real wealth and not pieces of gold and silver.
-Mohandas Gandhi

Progress, not perfection

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Ice Cream Cone
From:
Mystery Readers

Woo Hoo!
From:
BLITZEN44

Welcome Back
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SASSYJAY

Fresh Veggies
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Mystery Readers

Clover
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BLITZEN44

Miss You
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Member Comments:
BLITZEN44
3/12/2014 11:21:17 PM

I choke every time I get on the scale.. that's often enough for me!



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BLITZEN44
3/11/2014 10:44:02 PM

Wonder how many calories choking burns? emoticon



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PAMBWS
3/4/2014 8:51:08 AM

Thanx so much for the hat & scarf Holly...It is -18C this morning! I so need them to walk the dog this winter. First time in years! Glad to be back in the game.



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AZAOZA2
3/1/2014 2:26:38 PM

Thanks for your comment on my blog :)



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HOLLEEHO
2/9/2014 9:44:14 AM

Funny pictures and my sentiments exactly about winter. How are you doing? I'm struggling with these last pounds but doing well, not gaining. Drop me a note and let me know what's happening in your world. Enjoy the day and the week to follow, Holly emoticon

Comment edited on: 2/9/2014 9:44:51 AM

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