HHB4181   83,655
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HHB4181's Spark Page

Hello There-
I'm Holly. Thanks for stopping by to read my page.

Back in 2010, I was the heaviest I’ve even been in my life. After suffering with a bout of depression, I was already in counseling, and decided to seek the help of a nutritionist as well. I didn’t want to be fat and uncomfortable anymore. With her meal plans and exercise, I was able to lose 25 pounds. I've lost another 9 or so pounds with Spark. I have just a few more to go to reach my goal weight!
...
Hello There-
I'm Holly. Thanks for stopping by to read my page.

Back in 2010, I was the heaviest I’ve even been in my life. After suffering with a bout of depression, I was already in counseling, and decided to seek the help of a nutritionist as well. I didn’t want to be fat and uncomfortable anymore. With her meal plans and exercise, I was able to lose 25 pounds. I've lost another 9 or so pounds with Spark. I have just a few more to go to reach my goal weight!

I don’t consider it a diet; I consider it a “lifestyle change!”

Read More About HHB4181 (Updated November 3)




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Profile

Member Since: 5/11/2011

SparkPoints: 83,655

Fitness Minutes: 37,961

My Goals:
I would like to tone my arms/upper body.

I would not like my thighs to touch when I walk.


My Program:
1500 calories/day
Spinning at leat 2X/wk
Strength training - start again
Yoga 1x/wk

Personal Information:
Near Boston, MA

Other Information:
"live, learn, and improve."
~SP email

May You be happy and contented,
May You be blessed with a ease of well-being,
May You be free from inner and outer harm,
May You be at peace
~Buddhist blessing

"Change is a bit like a brewery. It makes a lot of scary noise and it stinks like hell, but the end product is delicious and good for you." ~Diet Girl

"Eat food, not too much, mostly plants." ~Michael Pollan

“Perhaps they are not stars, but rather openings in heaven where the love of our lost ones pours through and shines down upon us to let us know they are happy.” ~Eskimo Proverb

It is health that is real wealth and not pieces of gold and silver.
-Mohandas Gandhi

Progress, not perfection

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Mystery Readers

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BLITZEN44

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SASSYJAY

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Member Comments:
BLITZEN44
1/22/2014 9:25:16 PM

Thanks for your kind words on my blog. It's comments like that that egg me on to keep posting cheesy jokes...er, I mean, encourage me on my spark journey! Either way, it's good. emoticon



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NIXY72
1/2/2014 10:42:37 AM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
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JIBBIE49
12/17/2013 7:57:46 AM

emoticon Happy Holidays. Let's make 2014 our best year ever. emoticon

I see your Spark Friend, EYES_ON_THEPRAZ , is THE MOTIVATOR OF THE DAY. What an honor. emoticon



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BLITZEN44
11/12/2013 10:19:39 PM

Thanks for commenting on my blog today. I'm re-adding you as a friend since my old account is closed. Hope all is well with you- have a great week! emoticon



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KIMPY225
11/8/2013 11:10:46 AM

Happy Friday! Control is a tough issue for a lot of us. We can control some of what we do, but we can’t control everything! Keep pushing towards your goals. Even if you do not reach all of them, don’t give up! You can alter your goals or make new ones! Do your best to keep a positive and/or realistic attitude. You are AMAZING and WONDERFUL!

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” – Brian Tracy

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