HICIM705
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DD's Honors Convocation ~ April 28, 2017






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HICIM705 is a SparkPeople Motivator!

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I stumbled upon this site when I was looking for Diet/Fitness/Nutrition Information. I watched a video about it and decided to join. I plan to spend some time looking around and want to begin some kind of diet/fitness/weight loss plan this week ... probably the day after Labor Day (2008).

I have set/reset my goals here several times - I have had successes and setbacks ... but this site seems to keep me 'on track' ~ even if I 'stray' every now and again. I have actually lost 25 lbs. and as a result, reached my goal - but, slowly, over time I got 'lazy' and gained it all back! I find that as you get older, it is more difficult to lose - so, it is nobody's fault but my own, but this will take some work!

10/1/17: The first day of the last quarter of 2017 and I'm resetting my program once again. The 2017 Fall 5% Challenge begins this coming Saturday, so this is the perfect time to 'reset' and 'recommit'.


Member Since: 8/31/2008

Fitness Minutes: 43,354

My Goals:
I started here in September, 2008 with a goal to get into shape and lose 24-25 lbs. I've achieved my goal in the past, but didn't pay attention all the time and I need to get back to and re-focus on that first goal (getting there and sticking to it).

My main goal is to achieve a healthy lifestyle. Healthy, sensible eating and exercise is exactly what is needed!


My Program:
In 2010, I found the 5% Challenges. These Challenges, along with some common sense eating/exercising are some of the things that have helped me most on this journey to create a 'healthier' me.

It is now the beginning of the last quarter of 2017 and the 5% Challenges are still a part of my SparkLife. I love the Challenges and plan to contine them as long as I'm a SP member. As an additional resource, (and a present to myself), I signed up for SparkCoach and began that feature on 1/1/17/



Personal Information:
Joined: 8/31/08

Actual Start Date: 9/2/08
SparkCoach Start Date: 1/1/17


Other Information:
~My favorite thing to do is be with and take care of my family.
~I love theatre, especially musical theatre.
~I work for a hospital Foundation.
~I'm an active member (and past VP and Secretary) of our local Woman's Club.




Read More About HICIM705 - Profile Information moved here. (Updated October 1)




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Comments
  • v RHVICK
    Thank you so much for being a leader in the Fall 5% Community. I’m a member of Champions in the Kitchen and I so appreciate all you do. I hope it’s okay to add you as a Spark Friend. I wish you success in the challenge!
    3 days ago
  • v DETERMINEDJANET
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Success comes from taking
    THE INITIATIVE
    And following up…
    PERSISTING…
    What simple action could
    YOU TAKE TODAY
    to produce
    a new momentum toward success in
    YOUR LIFE?

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4 days ago
  • v OKBACK2MEAGAIN
    emoticon The plane has taken off! Let's work hard and land it quickly! emoticon
    “The strength of the team is each individual member. The strength of each member is the team.”
    ― Phil Jackson
    We got this W,R,J&Gs!
    emoticon emoticon emoticon emoticon
    9 days ago
  • v EMMACORY
    Let's have a paw-some fall challenge...meet you in the kennel! Woof! emoticon emoticon
    13 days ago
  • v SHARON10002
    emoticon O - Our success is only limited by our beliefs.
    emoticon U - Use your obstacles as stepping stones to achieve your goal.
    emoticon T - Try again, and again, and again . . .
    emoticon S - Squash those negative thoughts!
    emoticon T - Take some time every day for you.
    emoticon A - Allow your light to shine and illuminate others.
    emoticon N - Nurture all aspects of yourself - physical, emotional, and spiritual.
    emoticon D - Do allow yourself some “wiggle” room.
    emoticon I - Inch your way forward if you must.
    emoticon N - New day, new opportunities.
    emoticon G - Growing is not easy.

    emoticon O - Our most significant opportunities are found during our times of greatest difficulty.
    emoticon C - Celebrate EVERY victory; even your tiniest ones!
    emoticon T - Trust your inner wisdom.
    emoticon O - One choice at a time is easy to make.
    emoticon B - Belief is the spark that launches you to the next step.
    emoticon E - Everything in moderation so you don’t feel deprived.
    emoticon R - Remember to drink your 8 glasses of water.

    Here's to a successful start to our Fall Challenge! emoticon
    14 days ago
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