My boy, Sarge. He goes with me everywhere!
My beautiful daughter.
My boy Sarge
HICKOK-HALEY is a SparkPeople Motivator!
If God sends you down a stony path,
may he give you strong shoes.
Jesus, help my eyes to see
All the good Thou sendest me.
Jesus, help my ears to hear
Calls for help from far and near.
Jesus, help my feet to go
In the way that Thou wilt show.
Jesus, help my hands to do
All things loving, kind, and true.
Jesus, may I helpful be,
Growing every day like Thee.
Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you."
1st goal is to get down to 142
2nd goal 135
Walk my dogs everyday.
Work out at home.
Dance to music.
Use my air bike, and cardio fit.
Work out with weights.
I grew up in Granada Hills So. Calif. I now live in the high desert among the lizards and coyote's. Still in So. Calif. When I go for walks I just love to see the Red Tail Hawks flying around. Such a beautiful bird!
I am proud to say that I am related to Wild Bill Hickok. Anyone out there that loves the wild west history? I also admire Annie Oakley. What a lady for in that time period!
| current weight: 150.0
Hi Jeanne, thank you for the goodie... yes, my knee is much better and stronger now, thank the Lord! :) Wishing you a wonderful weekend!
2 days ago
A healthy outside starts from the inside.
~ Robert Urich ~
Have a wonderful evening.
2 days ago
Thanks Jeanne for commenting on my blog. Any special plans for this weekend? We are still settling in at my sisters house for the summer so sadly, our time will be spent doing some serious grocery shopping. On the plus side, I'm going to the gym tomorrow & *CAREFULLY* find out what I'm capable of doing.
2 days ago
""Happy Memorial Day Weekend Blessings!!""
2 days ago
How To Have a Better Day
1. Play with kids.
Even if they are not your own, just kid around kids while they are just being kids.
2. Give someone a compliment.
Not a fake one, but take the time to see something that someone else is doing well.
3. Sing in your car.
And sing as loud as you can. Have you ever noticed how hard it is to frown while you are singing?
4. Watch a movie.
You might like it, and maybe you'll laugh, and maybe you'll cry.
5. Bake your favorite kind of cookies.
Then eat some.
6. Count your blessings.
I mean it. Start a list of all the things you are thankful for.
Write until you can’t write anymore. Staple it to the wall.
7. Watch people.
Go find a crowded public area, sit down and watch. Allow yourself to wonder what he ate for breakfast, or what her name is, or where he bought that shirt.
8. Do something for someone you love.
Do the dishes for your wife, take your niece out for ice cream,
take your mom to Starbucks for a coffee.
It'll make you feel good.
10. Think of the most encouraging person you know and call them.
But don’t complain. Refrain from telling them how bad your day is
and focus on making their day better.
11. Write a letter.
A good old-fashioned paper and ink letter. Bonus: write it to someone who has impacted your life and thank them and let them know how much you appreciate their role/impact in your life.
12. Make new friends.
One of them may be in your life forever.
How will you have a better day?
3 days ago