May love and laughter light your days, and warm your heart and home. May good and faithful friends be yours, wherever you may roam. May peace and plenty bless your world with joy that long endures. May all life's passing seasons bring the best to you and yours.
that is good, as long as your losing!!! :) I have still stayed the same, but i have lost inches, so that's a plus. This week is my last week of the shred but I am only going to do it like 2-3x this week and more cardio and see what happens from there!1 Great job on losing 11 pounds already you are doing excellent!!!