HIKELUV
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Failing isn't falling down, it's refusing to get back up! (Unknown)


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BEESPARKLE

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 Pounds lost: 1.2 
 
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  • v BEESPARKLE
    BEAUTIFUL WOMAN AWARD"
    emoticon

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful!

    803 days ago
  • v ANGELFMABV
    Happy Saint Patty's Day!

    emoticon emoticon emoticon
    emoticon emoticon emoticon
    863 days ago
  • v BEESPARKLE
    How are you today?

    Thought I would drop in and say hello. Oh so hard with the color you have up to see to write. On dark blue. Yet when it comes out. Looks pretty on your page.

    I am having a little more variety now on Gluten free..

    Have a Drs s appointment to-morrow. She wants to see how I am doing.

    No pain. Good sign.

    See what she has to say.

    I have added some stretches and dancing movements. for exercise.

    Would like to see if she will allow me to sit ups. Hmmmmmmmm





    917 days ago

    Comment edited on: 1/22/2014 5:05:30 PM
  • v BEESPARKLE
    You were smart to do at 40 to start and be serious.

    It is the 40's and the 50's when you need too. The metabolism changes so

    you need to get ahead of it. If one is laid back and not do anything. Be a

    couch potato and dont care what they eat.

    Then the pounds come on and it is the waist and the belly that spreads the quickest. Then will make any young lady unhappy.

    It has paid off you look really young looking but healthy the proper lifestyle.

    Nice complexion you have.

    I applaud you. Your an example. It is possible at any age but in your forty's.

    You are Smart Wise.

    emoticon
    941 days ago

    Comment edited on: 12/29/2013 10:33:17 AM
  • v BEESPARKLE
    Are you doing all G. free. I am looking at your meals you eat.

    Where did you get your calories for some of your gluten free?

    If your not. Do you know anyone who is doing Gluten free and

    I need to know the calories of items.

    I know the bread is 110 a slice for Gluten free bread.

    It be nice to have a calculator that has the calories rather then keep looking for it.

    I was surprised you actuall y had it up.
    Wow!
    943 days ago
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