HIKINGFIT   14,874
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keep breathing. keep moving.

Hi, my name is Regina - or "Reg". My goals are to have fun, get fit, and stay quit.
I grew up exploring the mountains of Utah and I now live in Austin TX. I miss the mountains! I have also lived in and loved Washington State and upstate New York (Adirondacks, baby). I like to read and play games on my kindle, and watch movies.
Hi, my name is Regina - or "Reg". My goals are to have fun, get fit, and stay quit.
I grew up exploring the mountains of Utah and I now live in Austin TX. I miss the mountains! I have also lived in and loved Washington State and upstate New York (Adirondacks, baby). I like to read and play games on my kindle, and watch movies.




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My Ticker:

 current weight: 199.4 
 
207
204.4
201.8
199.2
196.6


 
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Member Since: 11/14/2009

SparkPoints: 14,874

Fitness Minutes: 9,446

My Goals:
reach a healthy weight - to reduce risk factors.

improve energy and mood.

improve flexibility.

stay smoke-free.

1st 5% weight loss goal :
go from 207 to 196.6 by 7/6/13

My Program:
drink 100+ oz. of water/day

meal-plan as much as possible

track everything I eat and drink

10+ minutes exercise/day

Personal Information:
I walk dogs for a living in the AustinTX area. I love hiking, meandering the streets of my town with my dogs, and reading movies. I like to read dystopian stuff the most. I liked Hunger Games and I just started getting into watching the Walking Dead series. I don't get cable so I usually watch dvd's I get from the library.

Other Information:
GOAL! 1st 5# wt loss (212 to 207) ACHIEVED on 8/15/12

yay me!

GOAL! quit smoking
ACHIEVED on 3/27/13


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Holly
From:
LENIASTY

Cornucopia
From:
MYJOYNOW45EST

Seedling
From:
ALAINEBUG

Flower Pot
From:
LYNNIERN

Streamers
From:
KMRJPR

Strawberries
From:
FREETOWANDER




Member Comments:
CHATERJOY
5/28/2013 10:01:25 PM

Thanks for stopping by with your congratulations! Appreciated!



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HICKOK-HALEY
5/24/2013 1:47:28 AM

Do you have a 4 day week-end? emoticon



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OPTIMIST1948
5/22/2013 9:16:27 PM

Thank you for the comment on my bacon blog!



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DARLY55
5/22/2013 7:43:01 PM

Thank you for the strawberries! They are delicious!



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LYNNIERN
5/21/2013 9:24:49 PM

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Awesome job on Week 2 of the challenge! So glad you've joined our team. You've jumped right in with both feet and just been awesome. Keep Sparking!





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