HIKINGFIT   14,874
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keep breathing. keep moving.

Hi, my name is Regina - or "Reg". My goals are to have fun, get fit, and stay quit.
I grew up exploring the mountains of Utah and I now live in Austin TX. I miss the mountains! I have also lived in and loved Washington State and upstate New York (Adirondacks, baby). I like to read and play games on my kindle, and watch movies.
Hi, my name is Regina - or "Reg". My goals are to have fun, get fit, and stay quit.
I grew up exploring the mountains of Utah and I now live in Austin TX. I miss the mountains! I have also lived in and loved Washington State and upstate New York (Adirondacks, baby). I like to read and play games on my kindle, and watch movies.




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My Ticker:

 current weight: 199.4 
 
207
204.4
201.8
199.2
196.6


 
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Member Since: 11/14/2009

SparkPoints: 14,874

Fitness Minutes: 9,446

My Goals:
reach a healthy weight - to reduce risk factors.

improve energy and mood.

improve flexibility.

stay smoke-free.

1st 5% weight loss goal :
go from 207 to 196.6 by 7/6/13

My Program:
drink 100+ oz. of water/day

meal-plan as much as possible

track everything I eat and drink

10+ minutes exercise/day

Personal Information:
I walk dogs for a living in the AustinTX area. I love hiking, meandering the streets of my town with my dogs, and reading movies. I like to read dystopian stuff the most. I liked Hunger Games and I just started getting into watching the Walking Dead series. I don't get cable so I usually watch dvd's I get from the library.

Other Information:
GOAL! 1st 5# wt loss (212 to 207) ACHIEVED on 8/15/12

yay me!

GOAL! quit smoking
ACHIEVED on 3/27/13


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Holly
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LENIASTY

Cornucopia
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MYJOYNOW45EST

Seedling
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ALAINEBUG

Flower Pot
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LYNNIERN

Streamers
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KMRJPR

Strawberries
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FREETOWANDER




Member Comments:
JSPIN74
5/21/2013 11:56:20 AM

Thanks for wishing me well & alerting me to being Daisy of the Day in fact! lol You look to be doing awesome...let's keep it up (encouraging you in hopes of pushing myself). I have been a little slow this week & need to get moving. emoticon emoticon emoticon emoticon



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LYNNIERN
5/19/2013 9:40:12 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Daisy of the Day, Daisy of the Day, while you're hiking your cares all fall away. Daisy of the Day, Daisy of the Day, have a Happy Daisy of the Day. (that's a little song I wrote just for you, I don't think its going to be a top 20 hit but it's pretty good for a Sunday morning at 8:39, don't ya think???).



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DONNABRIGHT
5/18/2013 8:38:51 PM

Just wanted to say super congrats on quitting smoking! 13 years for me as a non-smoker - the best part is the freedom!



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DOINITRIGHT2012
5/18/2013 7:19:35 PM

Congrats on being Daisy of the Day. Have you ever hiked the Mid-State Trail in PA?



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NOTSPEEDY
5/18/2013 5:31:06 PM

Hope you are enjoying your special day!!! emoticon



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