HILDABRAND   13,948
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One of our Scottish Highlands - Millie





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granddaughter learns to drink through a straw



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Do Over

I'm doing over. Last year (2010) the doc said eat better and get some exercise or you'll be in big trouble, so I did... for a while. Then around Thanksgiving the stress got to me and I fell off the better eating/exercise wagon. Gained 5 lbs after having lost 35. So, I am asking for a do-over. My new goal is 20 lbs. Gosh, from where I started it seems so small, but mentally it will probably be the toughest. But here goes.

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I'm doing over. Last year (2010) the doc said eat better and get some exercise or you'll be in big trouble, so I did... for a while. Then around Thanksgiving the stress got to me and I fell off the better eating/exercise wagon. Gained 5 lbs after having lost 35. So, I am asking for a do-over. My new goal is 20 lbs. Gosh, from where I started it seems so small, but mentally it will probably be the toughest. But here goes.

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God says I'm a new creation (2 Cor 5:17), so I'm trying to live like one. I started this trip after my doctor said that I needed to eat better and exercise or I'd be in big trouble. So, the first thing I did was talk to my Father about it.

I've had rheumatoid arthritis since 1993, but thankfully it's under control right now. However, having it presents some problems with exercise. Anything that is too repetitive is creates a problem in the joint that takes months to overcome. So far dancing seems to provide a good workout without stressing anyone joint too much.
Read More About HILDABRAND (Updated February 11)




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Member Since: 9/13/2005

SparkPoints: 13,948

Fitness Minutes: 25

My Goals:
My current goal is to lose at least 20 pounds (preferably closer to 28), and exercise at least 5 minutes 3 times a day at least 4 times a week. I plan to do that by listening to music during the day and when a fast song comes on move and groove to it.

When I hit my intermediate goal of 15 lbs I am going to run through the house yelling woo whoooo and jumping up and down.

Goals:
2 lbs - by 2/28/2011
6 lbs - by 3/31/2011
9 lbs - by 4/30/2011
12 lbs - by 5/31/2011
15 lbs - by 7/1/2011

My Program:
My program consists of logging the food I eat, and tracking my exercise.

Other Information:
2 Cor 5:17 - Therefore, if anyone is in Christ he is a new creation. The old has gone, the new has come!



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Member Comments:
BJPENNY70
12/30/2013 12:53:57 PM

Good to here from you Hilda. Thank you for all your comments. I wish you a successful year in everything. GOD bless you my friend.



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BJPENNY70
12/5/2013 11:23:20 PM

Hi Hilda,

I just ran across someone who has a Scottish Highland Cow on her Spark Page. You may want to meet her. I thought of you when I saw her page. I know you raise them. Her Spark name is ANJAYS-JOURNEY .

By the way how are you doing. I have been busy getting back on my feet this year. Still working on it. I hope you health is good. Drop by and give me an update. emoticon



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IDLETYME
11/15/2013 11:42:15 AM

Happy Friday!
I enjoy running around the message board with you. Are you ready for Thanksgiving? I can't believe how fast this year has gone - almost Christmas. I don't know where you live. Is it getting cold yet? It's been in the lower 40's here (22 degrees once already) but this weekend the forecast said 80 on Sunday.
Enjoy your weekend! Hugs, Nancy

Comment edited on: 11/15/2013 11:42:32 AM

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BLEEDINGROSES
10/22/2013 3:48:21 PM

Thank you for your support ! emoticon



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IMAVISION
7/4/2013 7:44:38 PM

emoticon emoticon emoticon God bless your July 4th! emoticon emoticon emoticon



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