I've always had weight issues -- about 10 years ago, Ron & I decided to lose weight and we did -- I lost 100 lbs and he lost about 130 -- but we've gradually gained it all back, plus. I just really hate not being able to do the things we did in the fit years -- I want to escape this fleshy prison, so to speak. I feel like I'm buried up to my neck and can't move. I WANT OUT.
I'm back again. Logging food and working on exercise.
I try to keep both my diet and my exercise balanced. No extremes for me - they don't work well and are not sustainable.
Hi Cathi. I used one of your Village Inn entries for tripleberry pie this morning and I'm wondering where in the world you found nutrition info for them. I've looked all over and we go there frequently because there's one near our house. There were actually a LOT of folks with nutrition information. I'm stumped! Would love to know. Hope you're having a great day! Calensariel (Calen~)