HKWEST   7,763
SparkPoints
7,000-8,499 SparkPoints
 
 













I have 4 pics in my gallery





Awards






 
Blissful Mama

It's a common story - as a mom (of 3) I often put the needs of my family ahead of myself so the exercise plan taunts me from it's prominent location on the fridge. Then for the really embarrassing part: I'm teaching my kids amazing nutrition habits but sneak cookies when they aren't looking.

Sometimes it works, though. And on those days, it's nice to have someone around to share it with. Thanks for being here with me.
It's a common story - as a mom (of 3) I often put the needs of my family ahead of myself so the exercise plan taunts me from it's prominent location on the fridge. Then for the really embarrassing part: I'm teaching my kids amazing nutrition habits but sneak cookies when they aren't looking.

Sometimes it works, though. And on those days, it's nice to have someone around to share it with. Thanks for being here with me.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.4 
 
0
10
20
30
40


 
Interact with HKWEST

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/10/2011

SparkPoints: 7,763

Fitness Minutes: 5,437

My Goals:
Healthy snacking, daily exercise, and legs that jiggle less.

My Program:
Walk/run 5-10 miles a week. (working towards all running.)
Do 10 minutes of strength 6 days a week.
Play actively with my children whenever possible.

Profile Image





 
 



Bear Hug
From:
JMORRIS85

Welcome Mat
From:
Fighting Depres...

Karaoke Machine
From:
MANDARJ85

Spa Visit
From:
HKWEST

Happy Face
From:
VEGGIES & BLOOM...

Balloons
From:
STARS_GAL




Member Comments:
1CRAZYDOG
4/22/2014 5:44:44 PM

Welcome to Living Healthy w/Insulin Resistanc/Low GI Diet. Glad you're here.



Report Inappropriate Comment
YCAMOMMY
7/30/2012 10:22:32 PM

magic shrinking workout clothes!! love love love it!!!! thanks, my friend - you ROCK!!!! xo



Report Inappropriate Comment
CRAFTSNUT
7/26/2012 9:53:21 AM

If I can be an inspiration, I am glad for that! :) Thanks for reading my blog and your encouraging words.



Report Inappropriate Comment
TARAFROMTX1
3/29/2012 11:14:17 PM

Thank you so much for commenting on my blog! I really appreciate it. I know if it wasn't for SP and all the wonderful people on it I wouldn't be able to make it. You all are so very helpful and kind. Thanks again!!! emoticon emoticon



Report Inappropriate Comment
HEIDISMITH1983
11/16/2011 5:38:28 PM

Thank you for the comment the other day you are too sweet! Just have a very unhealthy relationship with food and i fell off the past week! but I am working out every day so far this week so i am doing better thanks!




Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page