HLTHAPPINESS4C
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Glory to the New Born King! Happy Birthday Jesus! Merry Christmas to all!




Ho Ho Ho Merry Christmas from these little ones!! (Not mine)






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Hi I'm Cynthia! **WELCOME** to my page!

***SURPRISE!!*** User Name change! Once AROSEFORC; Now HLTHAPPINESS4C it is! Why the change? It's because I need a daily reminder of what my goals are to be. Happy and Healthy & SO DONE BEING THE FAT GIRL!!

Now when I mean happy I don't mean goody goody happy joy everything's perfect and wonderful. I mean happy as in to be content and thankful even in the difficult circumstances. To find my Happiness and Joy in the Lord, not just during the Good times, but through the Trials as well..
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I don't always know where I'm going as I don't always follow the given path, but I know I am wonderfully and fearfully made. I can not fail with Christ! My mantra is I CAN and WILL BE VICTORIOUS. You CAN too!

I've been a sparkler here for about 7 years now. It's been quite the journey. I started out at 170 my highest weight ever and I was ready to do whatever it took to lose the weight. (healthy ways) After a couple of years I came so close to my goal weight of 130 lbs. I felt on top of the world, but it was short lived. I have struggled with Binge Eating Disorder for years and it reared its ugly head and I all but gave up. Needless to say I have regained all of the weight back + a few more. I've also struggled with Fibromyalgia and arthritis the past 5 years. making it very difficult to function and do daily tasks which includes exercise.But I believe through Christ I can do ALL things. I can and will overcome!

My biggest accomplishment is that on February 29,2008 I quit smoking and with that came the gift of being able to breathe. That gift of fresh air opened the door to this journey!

I came to Spark People lonely, sad, frustrated with myself about the shape I had let myself get into. I didn't know a thing about fitness and nutrition, but in the years that I have been here I have learned a lot. I might not always follow the path that leads to victory, but I try where I can from veering too far off. And even when I seem to be falling from a cliff...He is there to catch me and get me back on track.....and so are my wonderful SP friends! Thank you all from the bottom of my heart for your support!

Again: I CAN and WILL succeed and so CAN YOU!!

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Happy Spring 2016!!

Trees have budded and are now fully out here. Flowers are blooming. Sunshine is Out Love So LOVE SC spring time. It's perfect for walking downtown or to the parks. Now I just need to get out there and DO IT!!

Even though SC is the palmetto State and Georgia is called the peach state....we in SC actually grow more peaches. WHO KNEW?!! LOL

**Celebrated my 8 year Sparkversary on March 30th 2016.**
Wow how time has flown. Although my weight has yo yoed throughout the years, I have learned a great deal here in my journey at spark people. I've also made a lot of great friends. Love y'all very much.

Here's to a Happy Healthy Spring!!



Member Since: 3/30/2008

Fitness Minutes: 21,193

My Goals:
2016 Goals

~ lose 5% of body weight (Winter Goal)

~ Get in 1500 steps each day.

~ Do PT exercises 2 days a week

~ Drink 8-10 cups of water each day

~ Spend time in God's Word daily

~ Improve self esteem

~ Continue on road to recovery

~ Aim for progress and NOT PERFECTION!!!

~ Support my fellow Spark friends and Team mates!!


My Program:
Taking it one positive Baby step at a time!



Personal Information:
I was born and raised in Michigan, but have always been a southern gal at heart. I now live in SC (been here 15 years) and absolutely love it here.


I am a born again Christian who is trying to live for God and trust in him one step at a time.


Other Information:
Reading is my favorite past time. I love The Yada Yada Prayer Group Series by Neta Jackson!! I also enjoy Historical fiction.

I enjoy drinking coffee; iced coffee during summer and lattes during the cooler months.

My favorite way to work out is walk. I live in a downtown area where there are gorgeous walking trails through the parks.

I had a sweet miniature dachshund named Lucky who recently passed away (Nove 2013) I miss him so much as he was my walking buddy. I also love cats and have one named Gabbie! She really fits her name as she is quite vocal!

I LOVE Christian Contemp Music. My favorite is Tenth Avenue North and JJ Heller. I do enjoy other types of music too, alternative, country, classical, rock!




Read More About HLTHAPPINESS4C - Profile Information moved here. (Updated April 9)




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Comments
  • v MELLYBEANS0919
    Thanks friend! Slowly getting the fitness mins in. Hope you are doing well!
    13 hours ago
  • v ASOBFALLS
    Rejoice in all things emoticon
    17 hours ago
  • v MELLYBEANS0919
    We are having warmer weather at the moment, so a bit of snow melting, but our winter weather will be back again. It fluctuates all the time, and we have winter till April/May most times! How are you doing? emoticon
    7 days ago
  • v DISCOVERLLH
    Thank you for the fruit gift! I really needed that. I am so off track and angry at myself. Part of the problem is that my daughter is home on weekends with me now, and she has an eating disorder. She eats very little food, and all of it is bad...simple carbs and sugars. I have tried for YEARS to get her to eat right. So I am worrying non-stop about what to buy for groceries that she will eat... pizza, pasta, etc., instead of what is on my food plan. I have been eating out (which I can't afford) and sucking down coffee and junk food like there is no tomorrow. So mad at myself! I need to figure a way to get myself out of this funk and get back on track. I hope you were able to get back on plan after your BED hit. Thinking of you. Laura
    14 days ago
  • v DISCOVERLLH
    Hi, Cynthia! Thanks for reading my blog. I love your profile pic. Your hair seems longer than last time I saw it.
    26 days ago
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