HMBROWN1   30,547
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30,000-39,999 SparkPoints
 
 








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Heather

LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.
LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.


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HMBROWN1 is tired today!
set 21 hours ago


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Member Since: 11/7/2007

SparkPoints: 30,547

Fitness Minutes: 11,194

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Member Comments:
PUGLOVER1999
10/20/2014 7:42:31 PM

Thanks for stopping by my page and leaving birthday greetings!





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RS_WINONA81
10/20/2014 4:33:10 PM

Thanks for the welcome! I'm adding you as a friend and I look forward to getting to know you!



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HICKOK-HALEY
10/19/2014 10:09:22 PM

Your dog puts a smile on my face. How did your week-end go? Good I hope!
Jeanne



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BROOKLYN_BORN
10/17/2014 6:43:27 PM

Thanks for reading and commenting on my blog. Yes, the dessert was my favorite - CHEESECAKE.



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PIXIE-LICIOUS
10/16/2014 8:30:30 AM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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