HMBROWN1   22,388
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Heather

LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.
LAST DAY of the Whole30 program. I miss being able to grab a pita or a sandwich. I don't miss the sugar at all. I think I will continue on the sugar free for a bit longer.


Current Status:
HMBROWN1 is counting down - 5 days to 60 km walk!
set 12 hours ago


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 current weight: 287.0 
 
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Member Since: 11/7/2007

SparkPoints: 22,388

Fitness Minutes: 8,834

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Workout Shoes
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Partnership Acc...

Stability Ball
From:
People in Ontar...

Happy Face
From:
BEAUTYNGODSEYES

Swimming Gear
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South Beach Die...

High Five
From:
GIVEUP30

Orchid
From:
LIFENPROGRESS




Member Comments:
BROOKLYN_BORN
9/1/2014 12:03:56 PM

Thanks for reading and commenting on my blog. All women need weight training yet so many of us ignore it. My mother's situation was a real wake up call to me.



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ADARKARA
8/30/2014 1:00:42 PM

Thank you so much for your comment on my Goal blog!
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CAREN_BLUEJEANS
8/30/2014 8:33:01 AM

thanks for the comment on my blog "Unquitting." Let's be Spark Friends!



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TRAINER_T
8/29/2014 2:23:32 PM

emoticon emoticon emoticon for hitting my blog!
T.



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MERAINA
8/28/2014 11:56:56 AM

emoticon Darlin' Done Girl!



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