HMBROWN1   64,317
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GO GREY WOLVES!!!

Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.
Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.


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 Pounds lost: 24.0 
 
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Member Since: 11/7/2007

SparkPoints: 64,317

Fitness Minutes: 22,098

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Fruit Salad
From:
INEEINAZ

Gold Star
From:
BARBIEE52

Rose
From:
BL2015 SPRING I...

Beach Towel
From:
CBRINKLEY401

Welcome Banner
From:
BL 2015 Summer ...

Beach Ball
From:
BL2015 SPRING I...




Member Comments:
ZANYGIRL1
5/28/2015 1:30:17 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

DISCIPLINE:

Is choosing between what you want now and what you want MOST!

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

We just have to want it bad enough. emoticon emoticon emoticon


Karen
emoticon emoticon



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LIBRARYBELL1
5/28/2015 9:23:37 AM

Thanks for your comment to my blog. It helped me a lot to write down those words. I had always thought that I had forgiven myself years ago, but writing those things down gave me a big release!! Good luck in your journey!!



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DTHOR6
5/27/2015 12:01:39 PM

Looking forward to getting to know you as well and losing with you this summer! Go Wolves!



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BARBIEE52
5/26/2015 6:19:22 PM

~~~~}{~~~}{~~}{~If one day...Call me~}{~~}{~~~}{~~~~

If one day you feel like crying,
call me..
I don't promise
I'll make you laugh
But I can cry with you.
emoticon emoticon emoticon emoticon emoticon
If one day you want to run away,
Don't be afraid to
call me
I don't promise to ask you to stop.
But I can run with you.
emoticon emoticon emoticon emoticon emoticon
If one day you don't want to listen to anyone.
call me...
I promise to be there for you,
and I promise to be very quiet.
emoticon emoticon emoticon emoticon emoticon
But if one day you try to
call me.....
And there is no answer,
Come fast to see me.
Perhaps I may need you.
emoticon emoticon emoticon emoticon emoticon
~~~~}{~~~}{~~}{~~}{~""Enjoy your day with a friend""~}{~~}{~~~}{~~~~

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



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MJZHERE
5/26/2015 2:03:49 PM

Thanks for the congrats on my blog.



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