HMBROWN1   57,456
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GO GREY WOLVES!!!

Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.
Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.


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Member Since: 11/7/2007

SparkPoints: 57,456

Fitness Minutes: 19,338

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Member Comments:
BARBIEE52
4/19/2015 12:03:31 AM

~ ~ ~ ~ ~ ~ ~ ~ 3 Types of People~ ~ ~ ~ ~ ~ ~ ~ ~

emoticon .......Those who helped you in difficult times

emoticon ..........Those who left you in difficult times

emoticon .......Those who put you in difficult times

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon ~~~ emoticon ~~~::~Barb~::~~~ emoticon ~~~ emoticon




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FLYCHRISTI
4/18/2015 10:01:08 AM

Thank you so much for visiting my blog!



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1CRAZYDOG
4/18/2015 9:16:02 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Laugh at every opportunity and when an opportunity does not exist, make one! Janet Nestor
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
4/17/2015 8:36:00 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Heather,
"So, here's to us.
Here's to ordering a salad when we want a burger.
To making an ass out of ourselves in cardio hip-hop class.
To drinking more water than seems humanly possible.
To going 5 more minutes on the elliptical.
To working twice as much as your skinny roommate.
To saying "screw you" to the old you.
To following in love with the you who you really are,
the you that you want to become.
To looking in the mirror and not seeing any change,
throwing on your running shoes, and working out anyway.
To looking in the mirror and seeing major change.
Here's to carrots, shin splints, and sweaty t-shirts,
and perseverance, and all things fat-free,
and sore muscles, and stinky socks, and 7 a.m.,
and spin classes, and falling down,
and getting back up, and bottled water.
Here's to us for getting up everyday
and doing it all over again.
Here's to us."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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SPARKED2BFIT
4/16/2015 7:59:22 PM

emoticon Heather


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Let's finish the week strong! emoticon



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