HOCKEY47   23,947
SparkPoints
20,000-24,999 SparkPoints
 
 
At the top of Grouse Grind





At the top of Quarry Rock, loved it but not the mosquitos





gotta have that donut before the hike NOT~



I have 29 pics in my gallery





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Working towards my goal

Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 150 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and ...
Hello Everyone

Been on sparkpeople for a long time
I am really determined to see 150 in end of 2015
slowly slowly working towards the magic number of 150 pounds

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.
Have a great chocolate lab 8 years old we got from a Kennel where she lived by herself for 3 years and she is amazing.

I have done a half marathon, lots of races and like charity work
Read More About HOCKEY47 (Updated January 21)




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My Ticker:

 current weight: 177.6 
 
187
180.25
173.5
166.75
160


 
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Profile

Member Since: 8/15/2007

SparkPoints: 23,947

Fitness Minutes: 31,725

My Goals:
1. To be healthier

2. Be a size 10

3. Do the 8k run in May 2014 in one hour - Done

4. Jog the 10K Rock and Roll Marathon in October - Done









Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 -
165 -
150 -




My Program:
Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins






Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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Welcome Mat
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MISSY455

Workout Shoes
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CLEBLOOM

Clover
From:
BARBIE176

Clover
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Awesome A Team ...

Hug
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Awesome A Team ...

Fresh Veggies
From:
GEORGIAK25




Member Comments:
BARBIE176
3/30/2015 12:51:17 PM

emoticon and Happy Monday! Today's inspirational quote and food for thought:

"Every day may not be good but there is something good in everyday."

Have an emoticon day and a fabulous week! emoticon emoticon emoticon emoticon




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BARBIE176
3/21/2015 1:28:37 PM

emoticon I wanted to share an amazing quote today by Vince Lombardi:

"Perfection is not attainable, but if we chase perfection we can catch excellence."

So, while we are not aiming for perfection, it is okay to chase perfection! Enjoy that good news and having an excellent Saturday! Hugs



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BARBIE176
3/15/2015 1:10:21 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon Today's inspiration comes from Reba McEntire:

"To succeed in life, you need three things: a wishbone, a backbone and a funny bone."

I hope you have all three and have a Super Successful Sunday!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SPARKED2BFIT
3/11/2015 5:32:58 AM

thanks... you too!! emoticon emoticon



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SPARKED2BFIT
3/10/2015 8:20:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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