HOLISTIC5   136,529
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My grandkids





Mount Washington



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Current Status:
HOLISTIC5 A New Beginning !!!!!
set 5 days ago


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 current weight: 217.6 
 
217.6
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208.3
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Member Since: 4/20/2009

SparkPoints: 136,529

Fitness Minutes: 108,142

My Goals:
1. To exercise for at least 30 minutes 6 days a week.
2. To track my food -EVERYTHING-that goes in my mouth.
3. To stay within my calorie range 6 days a week.

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FRANNIEDID

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RUNNINGOMA

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MSMARTI1958

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NUCLEARMUM

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NINETOZE




Member Comments:
DFOLKARD
9/19/2014 7:11:57 AM

emoticon job on week #1 teammate!



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PLB0217
9/15/2014 11:16:37 AM

emoticon Looking forward to an AWESOME BLC26... emoticon Ninjas!!



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ARKPLE
8/4/2014 10:40:26 AM

I don't mind whatsoever about you posting the continuing saga. It helps to know others are supporting you and listening to you. I fully tune in to your posts and anything and everything you wish to share is most welcome. I had to share some pretty (shall I say) risky stuff when I was embroiled in a legal battle myself. My teams' support helped me a lot, and I would love to do the same for you. xo



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ARKPLE
7/23/2014 1:35:03 PM

Great to see you featured as our Indigo teammate of the day! I love being Indigo with you. Also, your SparkPage beautifully represents our team.
xo, ~~ Barbara

P.S. Are you still looking into the resources on mindful eating? What are your thoughts so far?

Comment edited on: 7/23/2014 1:35:46 PM

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REALTYLADYLISA
7/17/2014 8:11:22 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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