HOLYROSARY   737
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A Prayer to Lose Weight

Guide me lord, as I strive to lose weight You are my light and my anchor, and with you I know all things are possible.
Help me this day to make healthy choices and give me the strength to fight against destructive cravings that negatively effect my health.
You said, “The LORD upholdeth all that fall, and raiseth up all those that be bowed down. As I bow before you today, raise me up help me towards my goals.
I have been taught that anything ...
A Prayer to Lose Weight

Guide me lord, as I strive to lose weight You are my light and my anchor, and with you I know all things are possible.
Help me this day to make healthy choices and give me the strength to fight against destructive cravings that negatively effect my health.
You said, “The LORD upholdeth all that fall, and raiseth up all those that be bowed down. As I bow before you today, raise me up help me towards my goals.
I have been taught that anything that replaces God is an idol. Help me to reject any unhealthy habit in which I seek false comfort. For you are my one true comfort and salvation.
In your name I pray, Amen.

A Prayer to Resist the Cravings

Today I pray to You to grant me the strength to stay away from anything that is unhealthy - alcohol, junk food, carbohydrates and mycotoxins.
I pray that this will help me lose the weight I have gained. Help me stay focused on being healthy and fit, dear God. I believe that I can do all things through Christ, your Son, who truly strengthens me.
May this enable me to steer away from all the unhealthy choices that I face each day. I pray that this strength will keep me focused on disciplining my body and do my workouts religiously. I pray that anything I do, eat or drink only be for Your greater glory.
I pray for a support group to push me towards the finish line. I ask for all these in this prayer, O Lord. In Jesus' name, I pray. Amen.
Read More About HOLYROSARY (Updated June 10)




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 current weight: 142.6 
 
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Profile

Member Since: 6/10/2014

SparkPoints: 737

Fitness Minutes: 931

My Goals:
To lose 24 pounds, Goal weight 120.

My Program:
Give an overview of what you are doing to meet your goals.

Praying, Praising.....
Fasting & Abstaining.
Begging, Pleading,
and Believing.

Drinking No Soda
Eating No Candy
Eating No fried Fast food
No Dairy
No Butter

I DO HAVE TREAT CHEAT DAYS ON THE WEEKEND'S

Eating More Veggies
Drinking More Water
Eating 700-1000 Calories a day, on weekdays.


500-600 Calories burn
five to six days a week
using the treadmill and
Occasionally swimming



Personal Information:
Born & Raised in NY, Currently living in NV





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Member Comments:
IAM_HIS
10/11/2014 3:02:42 PM

emoticon emoticon emoticon emoticon So happy you are my Spark Friend!! emoticon emoticon



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IAM_HIS
9/19/2014 10:14:53 PM

We don't have to be perfect, we just have to make an effort. No more excuses, just do what needs to be done, the best way you can. Even if it seems very little, you are doing more than the person who is sitting on the sofa. So spend you thoughts on thinking about moving each day and keep focused on your goal! Go for the priceless prize...a healthier you. emoticon emoticon emoticon emoticon



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IAM_HIS
9/13/2014 8:21:44 PM

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous emoticon emoticon emoticon



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IAM_HIS
9/7/2014 5:26:30 AM

Today is my favorite day, Sunday. Please know that I am taking time to both pray for you and be grateful for your friendship.



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JUDITH316
9/6/2014 2:17:25 PM

Good Morning Hello

Dropping by to say Hi and wish you a great weekend, also want to say emoticon for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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