HONEY323   26,362
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25,000-29,999 SparkPoints
 
 
January 20, 2014 (243.2)





November 8, 2013 (238) A reminder of how just a few pounds can make a difference.





My current goal weight.



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Honey323

I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm success. I will be taking updated photos to remind myself that I am making a difference. I have a bad habit of losing (e.g.) 20 pounds and looking in the mirror and instead of congratulating myself saying "you're still fat". Hopefully, by posting lesser weight photos next to the heaviier weight photos I will start applauding myself instead of undermining myself.
I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm success. I will be taking updated photos to remind myself that I am making a difference. I have a bad habit of losing (e.g.) 20 pounds and looking in the mirror and instead of congratulating myself saying "you're still fat". Hopefully, by posting lesser weight photos next to the heaviier weight photos I will start applauding myself instead of undermining myself.




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 Pounds lost: 11.0 
 
0
5.25
10.5
15.75
21


 
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Member Since: 9/3/2009

SparkPoints: 26,362

Fitness Minutes: 12,334

My Goals:
I will achieve an"active" weight. At this weight, I will be healthy, and no longer have to take blood-pressure medicine.

My Program:
I will reach my goal weight by training myself to eat a "normal" amount of food. This way, I will avoid the rebound effects of drastically changing my diet after reaching my goal weight. My body will know how much food to eat on it's own.

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Easter Basket
From:
NEWTINK

Measuring Cups
From:
ISLENAA

Bear Hug
From:
JAZZYMOM53

Massage
From:
WATERONE

High Five
From:
GOCALGAL

Party
From:
JAZZYMOM53




Member Comments:
MICKEYH
4/18/2014 7:50:32 PM

Hi Honey, Thank you for the goodie and your support of celebrating traveler spotlight of the day! I had an awesome day! Have a wonderful weekend and Happy Easter! emoticon



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JAZZYMOM53
4/14/2014 1:27:58 PM

How are you doing? I haven't seen you on the posts and want to check in to make sure you are doing ok?? Thanks for always noticing my activity feeds, etc. I appreciate that..... Just checking up on you! emoticon



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ISLENAA
4/13/2014 9:53:43 AM

hope you're doing well....enjoy the rest of the weekend and have an awesome week!!! emoticon emoticon



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WATERONE
4/7/2014 9:18:52 AM

Thank you for the goodie. Sorry, I haven't been around much. Trying to get ahead of outside projects this spring.



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ISLENAA
3/17/2014 11:07:54 AM

wishing you a happy saint patrick's day and a great week as well. emoticon emoticon emoticon



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