HONEY323
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September 3, 2014 (221.6)




January 20, 2014 (243.2)






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I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my second photo update since starting my healthy living program. I think I can see the difference that 20+ pounds lost makes. It isn't as obvious as the other photo where I'm wearing the same clothes. This is my new comparison outfit. I'd like to see how the clothes fit after the Fall 2014 5% challenge.
I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm success. I will be taking updated photos to remind myself that I am making a difference. I have a bad habit of losing (e.g.) 20 pounds and looking in the mirror and instead of congratulating myself saying "you're still fat". Hopefully, by posting lesser weight photos next to the heaviier weight photos I will start applauding myself instead of undermining myself.


Member Since: 9/3/2009

Fitness Minutes: 27,838

My Goals:
I will achieve an"active" weight. At this weight, I will be healthy, and no longer have to take blood-pressure medicine.


My Program:
I will reach my goal weight by training myself to eat a "normal" amount of food. I currently eat 1800 to 2100 calories a day. This way, I will avoid the rebound effects of drastically changing my diet after reaching my goal weight. I am also increasing, not only my exercise, but general activity.



Personal Information:
I have struggled for years being a weight elevator (up and down, up and down) because I chose to "diet". I have finally figured out how to adopt a healthy lifestyle.


Other Information:
I like fruits and vegetables.




Read More About HONEY323 - Profile Information moved here. (Updated May 1)




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Secrets of Success
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 Pounds lost: 33.0 
 
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Comments
  • v APPARENTLY_HERE
    Thank you so much!!

    And good luck to you as well :)

    emoticon emoticon
    18 days ago
  • v DETERMINEDJANET
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    Say it out loud:
    “Today I will do my best!”
    Today, I will try my best
    To make choices that are
    Healthy and make me
    Feel good.
    Today,
    I’ll work on my goal!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    22 days ago
  • v AMY_1217
    The Biggest Loser Winter Challenge will be starting in early December and we'd like to invite you to join one of our 10 teams to work toward your goals during our 10 week challenge!

    If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Fall Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Winter challenge! OR if you'd like to join the Invincible Indigos, let me know and I'll get you signed up for our team! Your Sparkfriend, Gale (WONDERGALE), is on the team and it would be great if you joined her!

    Come join in the fun, meet some great people and work toward your goals!!!
    30 days ago
  • v DETERMINEDJANET
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    Today is a new day.
    Fresh start!
    Think happy thoughts.
    Exercise,
    Drink lots of water.
    Don't just eat,
    Fuel your body.
    Be healthy & happy!

    emoticon emoticon emoticon emoticon emoticon emoticon
    31 days ago
  • v DIANNEMT
    Happy Daisy Day!! I hope you feel blessed and are making progress!!
    36 days ago
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