HOOSIERNATIVE46   21,059
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Then, First year in California 1978



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July 30 2013

I have lost 20 pounds! The journey is slow - learning about healthy living has been the focus. Some days seem like I will never go forward, but I remember where I was a month ago, and I am reminded that this journey is worth it.
My blood pressure is in range. My LDL is not, but it is much closer than it has been. I keep looking at my body from 30 years ago, and I see where I am going. I will be much more active when my weight and health are under control.

I have learned self ...
I have lost 20 pounds! The journey is slow - learning about healthy living has been the focus. Some days seem like I will never go forward, but I remember where I was a month ago, and I am reminded that this journey is worth it.
My blood pressure is in range. My LDL is not, but it is much closer than it has been. I keep looking at my body from 30 years ago, and I see where I am going. I will be much more active when my weight and health are under control.

I have learned self control during this process.




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 Pounds lost: 24.2 
 
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Member Since: 8/23/2012

SparkPoints: 21,059

Fitness Minutes: 6,263

My Goals:
Move out of obesity by January 2014!

My Program:
Learning - 2 hours a day

Water exercise 3 x a week.

Track nutrition daily
Track exercise daily
Track weight daily


Personal Information:
Married for 21 years goal eternal marriage.

Retired one year, but looking to go back to work.

Mother of 1 grandmother of 1
step mother of 2
mother in law 2



My Community Journal:
My Journey / journal

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Member Comments:
PIXIE-LICIOUS
3/5/2014 9:03:35 AM

"If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
-- Mary Pickford
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Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.



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ANGELCITYGAL
9/28/2013 2:27:33 PM

Thanks so much for your comments on my blog. You can do it! It takes ditching the mentality that says we have to be perfect or else we're not doing it. As long as we keep working on the process, we're doing it! Hugs! emoticon



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PIXIE-LICIOUS
9/21/2013 3:26:05 PM

"Time always moves forward whether you move forward or not. Your most effective strategy is to make use of each moment as soon as it arrives.
There's no end to what you can accomplish if you'll just go ahead and get going. Now is what you have, so make now your time to begin."
-- Ralph Marston
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Thanks for commenting on my blog, "My Personal Progress Challenge." Have a healthy day!



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STEPH-KNEE
8/29/2013 9:01:57 PM

Thanks so much for the kind words on my blog, it truly means a lot! emoticon



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STR458
8/29/2013 7:22:04 PM

emoticon here's some "music to clean by"



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