HOPE4LOSS1   105,763
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Be Consistent!

It's time to start anew. To start fresh. I've been wallowing in my laziness, lost in my depression. It's time to take positive steps regardless of how I feel at the given moment.
I did have a lot of goals initially and realize I'm not in a place to keep them - even sporadically. My ability to be consistent, even with small tasks, is lacking. I'm not sure how to get into the mindset of doing things consistently.
Starting with three goals:
1.-Drink and track water
...
It's time to start anew. To start fresh. I've been wallowing in my laziness, lost in my depression. It's time to take positive steps regardless of how I feel at the given moment.
I did have a lot of goals initially and realize I'm not in a place to keep them - even sporadically. My ability to be consistent, even with small tasks, is lacking. I'm not sure how to get into the mindset of doing things consistently.
Starting with three goals:
1.-Drink and track water
2.-Walk dog for 10 minutes daily
3.-Write in journal for 5 minutes daily

"Here is what we know: If we stop we will surely fail - so, regardless of what the scale says, the only thing we can do to succeed is to keep going." -StephanieIL

"Do not judge me by my successes, judge me by how many times I fell down and got back up again." -Nelson Mandela

Read More About HOPE4LOSS1 (Updated August 20)




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Member Since: 3/16/2009

SparkPoints: 105,763

Fitness Minutes: 72,116

My Goals:
-Drink and Track Water
-Walk dog for 10 minutes daily
-Write in journal for 5 minutes daily

My Program:
No program currently - working on just my three goals now - seeing if I can build streaks.

Dealing with depression and working my way through it. The ever present mind fog is making it difficult.



Other Information:
5% Weight Loss Goal -

Starting weight: 315 (8/20)

1%: 311.8
2%: 308.7
3%: 305.5
4%: 302.4
5%: 299.2

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Member Comments:
LYNMEINDERS
8/28/2015 11:19:26 PM

Stopping by from the pre christmas challenge team....
Looking forward to getting to know you on the team



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SPARKWOMAN609
8/18/2015 1:32:39 AM

I'm glad you joined the team.
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HOMEBODY67
8/17/2015 9:19:50 AM

emoticon to....DANCE LIKE NOBODY'S WATCHING TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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DEADCENTER
8/17/2015 6:07:11 AM

Thanks for joining the Challenge Yourself Team. Hope to see you around and active. Friend me I did you.



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KITTYLADY1259
7/4/2015 7:25:21 PM

Welcome to Summer Kamp! Hope you have fun!

Glenna



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