Fitness isn't owned, it's rented. ..& you have to pay that rent EVERY single day. - - Unknown - -
Keep pushing. Keep striving. Keep working hard. Keep giving it everything you've got. Keep paying that rent each & EVERY day!! It WILL pay off. It will make you better. It will make you stronger. YOU are capable!! YOU are deserving!! YOU are a top priority!! YOU are worthy!! Stay Motivated, Change IS Coming!! Hugs,
Did you start the 21 Day Fix yesterday? I hope so, and I hope it went well! Day 2 here and it's pretty much "second verse, same as the first." I had the same foods yesterday and today. I am going to skip the exercise today and double-up tomorrow. I just don't have time today.
I hope you had a great Christmas! I am glad I have a day between today and starting the 21 Day Fix. Are you going to start on Monday as well? We can make it through the first day and ALL 21 days!! I know it!!