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    emoticon to the RawFoodist Team! emoticon emoticon
    1932 days ago
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    1940 days ago
    welcome to in the raw, we are a quiet group now, but there is loads of info on site..:)
    1940 days ago
  • v IVORY1825
    emoticon Welcome to the Living Healthy with Insulin Resistance team! Sorry I'm so behind on welcoming, but I'm having technical difficulties with spark emails. It sounds like you've got a lot to deal with, but hopefully your new doc will be better! Please jump on in, ask questions, and start discussions! Also, please feel free to sparkmail me with any issues/questions you may have! We're so glad to be part of your healthy journey!
    2333 days ago
    emoticon to SP! You will find plenty of support here. emoticon
    2340 days ago
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