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I'm tired of living my life unhappy with who I am because of my poor self-perception and actions and lack of action. I am clinically diagnosed with major depression. I'm an overeater. Sometimes living with depression day in and day out plays on your energy level and your capability to do the LEAST of things let alone making a lifestyle change such as becoming sober with food. I sometimes hope for the discipline to be aneroxic---stupid. Or the heart to purge. But I'm holding out for something ...
I'm tired of living my life unhappy with who I am because of my poor self-perception and actions and lack of action. I am clinically diagnosed with major depression. I'm an overeater. Sometimes living with depression day in and day out plays on your energy level and your capability to do the LEAST of things let alone making a lifestyle change such as becoming sober with food. I sometimes hope for the discipline to be aneroxic---stupid. Or the heart to purge. But I'm holding out for something healthier. I wanna finally live sober. Free from impulsiveness and compulsiveness and self-hatred. Filled with renewed passion for life. I wanna look in the mirror and say yes! YOU did that! You've become the beautiful you you always knew you were--inside and out.
Read More About HOPETRNR0 (Updated October 22)




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My Weight Loss Progress:

 current weight: 142.5 
 
149
143
137
131
125


 
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Profile

Member Since: 10/22/2009

SparkPoints: 49

My Goals:
Current Weight 149

1st GW OCT 23-30
146 lbs

2nd GW OCT 31-Nov 7th
143 lbs

3rd GW NOV Nov 8th-15th
140 lbs

4th GW Nov 15th-22nd
137lbs Can't wait til I get back under 140!! I reached 140's all within a month. Haven't been here in a minute so it's such a surprise and disappointed to me.




My Program:
Well right now, I'm going to eat Michelina and Smart Ones 1200 cals/day. Exercise 15/day while watching tv. Stop eating and drinking at 9 pm.

Personal Information:
I live in Detroit... lookin to beat this vice. Sobriety is my goal.

 
 



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HAPPYJAN

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Member Comments:
LIONSMAMA
11/9/2009 11:55:02 AM

Thanks so much for your encouraging note on my blog! You really brought a smile to my face today, and I feel so much more motivated because of you - thanks!


BABIE_JANE
10/31/2009 1:17:58 AM

Just stopping by to say hello and welcome to the Lifestyle Change team. How you live determines your choices and your choices decide how healthy you are. That is why a lifestyle change is important for us to be successful in meeting our goals. This is what our Lifestyle Change team is all about. Please take a moment to introduce yourself. Looking forward to getting to know you better and getting healthier together.


~Jane~
Co-leader Lifestyle Change Team
Co-Team Leader SP Class of November 2-8, 2008
Co-Team Leader Married Life



RAYLINSTEPHENS
10/27/2009 9:46:49 AM

•.¸♥¸.•*´')¸.•*´
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸..
.*Come Huddle with the
•.¸♥¸.•*´')¸.•*´
♥«´¨`•* LifeStyle Changes*•´¨`»♥´*•.¸.
´*•.¸..(*•.¸♥¸.•*´')¸.•*´..Spark Team
(¸Missing you at the Huddle board!
.•*´♥`*•..)`*•.¸
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸..
.*Love you,
•.¸♥¸.•*´')¸.•*´Linda

Comment edited on: 10/27/2009 9:49:56 AM
LINDA!
10/22/2009 9:15:02 PM

Welcome to the Emotional Eaters team. Best wishes on your journey! emoticon


STRIVINJEWELLS
10/22/2009 8:56:21 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon


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