WORD OF THE YEAR: FOCUS!! FITNESS: Focus on increasing intensity and building endurance. Complete Lincoln Half Marathon in May 2012 and have a personal Best Complete Bolder Boulder May 2012 for a personal best Complete 5k and 10ks throughout the year. Focus on my relationship with God and read Bible and pray daily. Excel in classes towards Masters Degree. !
Varied Workouts at madonna Proactive, home workouts, including Insanity, Jillian Michels, wii, and Kinect.
Will soon be welcoming my new granddaughter. Abigail Grace.
Just dropping by to say Hello. It has been awhile. I have not been very active on Spark People but I am on track for some serious weight loss now and Look forward to sparking with you. I will keep you posted about my progress. Hugs...
Hi! OneKidsMom sent me over here to talk to you. I just had knee surgery and have been told I can never run again. I find myself rather discouraged by this bit of news and she thought you would be able to encourage me, given the fact that you have had 2 knee replacements and are still working out. I don't have a knee replacement but was told I would need one. My goal is to delay that as long as possible by losing weight and exercising to strengthen the muscles around the knee. Would love to hear your story :)