HOT4FITNESS   63,488
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Be Ready To Do Whatever Is Good. Titus 3:1

If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!
If you ask me for My New Year's Resolution, It will be to
Believe in Myself! Have Faith in My Abilities. For I will Pursue My Goal with Passion and Commitment Without Excuses for 2015!!!


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Member Since: 9/12/2010

SparkPoints: 63,488

Fitness Minutes: 75,958

My Goals:
WORD OF THE YEAR: FOCUS!! Adding a new word for 2015.. BALANCE


FITNESS: Focus on increasing intensity and building endurance,and gaining lean muscle mass. Create a sexy body!!
Creating Balance between fitness, nutrition, attitude, and sleep. Maintaining that stabiltiy within my fitness journey.

Run 700 miles total for the year.

Finish the P90X3 90 day challenge

Beat Half Marathon time by 10 minutes


Focus on my relationship with God and read Bible and pray daily.

Read more books

Personal Training

My Program:
PIYO
Chalene Extreme
Les Mills Pump
Brazillian Butt Lift
P90
Les Mills Combat
Turbo Fire
P90X3
Power 90
Running
Varied Workouts at Madonna Proactive.

Personal Information:
Am a Nursing Supervisor at Madonna Rehabilitation Hospital in Lincoln Nebraska

Other Information:
I am a BeachBody Coach! You can find me at www.beachbodycoach.com/nursedw

My Community Journal:
2015 Fitness journey

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Candles
From:
DRAGONFLYGALS

Welcome Mat
From:
Living Healthy ...

Flowers
From:
BABY_GIRL69

Pizza
From:
RUNNERSTEPHE

Avocado
From:
SOPHIEDO13

Flame
From:
SPARKFRAN514




Member Comments:
BKNOCK
1/24/2015 7:38:32 AM

Thanks for stopping by my blog! It is good to hear from you again. I hope that you are doing well!



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JUDITH316
1/23/2015 4:57:02 AM

Good Morning emoticon


*) ✫ .*)
(. . .`.✫
.*) ✫ .*)✫ Dropping by to Spread the Spark....
And say emoticon for dropping by & your support on my blogs..
(. . (..`.✫

Also cheering you on for a fantastic day and weekend ahead... emoticon emoticon emoticon emoticon

Thank you for your kind comments and the spark goodie you shared, and I too added you as my friend, thank you for the friend add, let's Spark and Shine On Together... emoticon



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ONEKIDSMOM
1/22/2015 6:01:03 AM

You were looking AWESOME Tuesday at the group class! I really liked the flax seed in the oats... makes a nice "thickener".



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DOROTHYBERO
1/21/2015 9:20:34 AM

You schould get invited to the Spark Tracker activity Team automatically for buying the tracker. Let me know if you don't!



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WILSONWR
1/20/2015 7:21:34 PM

I noticed you added me as a friend. I added you also. Good luck on your goals for this year!



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