my goal is to get down to a healthy 135-140 without using any miracle pills or fad diets. i want to reach this without the false reality that would soon be ripped away as soon as i quit taking them.
tracking what I eat, drinking more water, getting out and moving more.
I am 32 with an 14 year old boy, and a 10 year old girl.
What's up girl? Your last update said that you wanted to get active on here again. I am in the same boat. I need to get going again too. Let's do this together. Hope all is well and hope to hear from you soon.