HOUNDLOVER1
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Blue Eagle




trailriding on a day in late fall




winter running


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 Body Fat %: 16.0
 
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Comments
  • v GLORYTOGLORY
    emoticon
    489 days ago
  • v CWCREATIONS
    H.O.P.E.:

    Help
    Our
    People
    Excel

    (In their weight-loss goals).
    495 days ago
  • v NORASPAT
    Thanks for the message, I have been out almost all day and I am going right to it now. Many thanks, Pat in Maine. emoticon emoticon emoticon
    507 days ago
  • v NORASPAT
    I was amazed at your results with triglycerides.
    Can you suggest any reading about the carb/ fat diet.
    I have been on Statins. My cholesterol is in range but my HDL is lower than I like to see.
    My last triglycerides were a shock at 312. I had some issues falling on ice and so I am a bit afraid of walking alone.
    I wore cleats and fell and had a concussion there was no one about and it scare me. I am only using a gazelle for walking exercise Once this snow has gone I will be back on my 4 MILE Rail trail.
    Pat in Maine. emoticon
    507 days ago

    Comment edited on: 3/6/2015 11:47:22 AM
  • v 1CRAZYDOG
    ;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
    “When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
    ;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥

    523 days ago
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