HSMOMX2   57,434
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50,000-59,999 SparkPoints
 
 













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Life Weight

I feel that everything within life weighs in some way. How it will weigh is up to me.
I feel that everything within life weighs in some way. How it will weigh is up to me.


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My Ticker:

 current weight: 233.4 
 
235.5
232.56
229.62
226.68
223.74


 
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Profile

Member Since: 8/25/2010

SparkPoints: 57,434

Fitness Minutes: 71,591

My Goals:
*Aim for 10,000 plus steps daily.
*Become more active
*Count calories
*Drink 1/2 my body weight in water ozs
*Find some accountability buddies
* Get to a healthier BMI
*Keep track of what I eat.
* Make healthier decisions concerning food (moderation/portion control).
*Strength training a few times weekly
*Try new recipes
* Visit SparkPeople daily
*Weigh in weekly


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Welcome Mat
From:
Golden Phoenix ...

Clover
From:
Homeschooling P...

Two Thumbs Up
From:
KRYS210

Woo Hoo!
From:
2015 Firecracke...

Jump Rope
From:
GINALAUGHED

Knitting Supplies
From:
Homeschooling P...




Member Comments:
KRYS210
1/26/2015 7:24:22 PM

Welcome to the the 10K Steps a Day team. I am looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders




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PIXIE-LICIOUS
1/22/2015 2:43:08 PM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon
Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!




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NANCYINKANSAS
1/21/2015 7:41:47 AM

Thanks for coming over and reading my blog! I am hoping to have some time tonight to work on my journal. I am planning on decorating it and making it fun and can't wait to jump inside and start drawing and adding things!

Do you keep a journal, or are you interested in getting one?

Hope you have a great day!

GO FIRERCRACKERS! emoticon



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JENGRAMMER
1/11/2015 7:01:52 PM

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WELCOME—to the 2015 FIRECRACKER TEAM of the WINTER 5% CHALLENGE
We are happy to have you as a team member and look forward to seeing you on the “SIZZLING SPARKERS CHAT” thread as well as other fun topics our team enjoys.




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WALLAHALLA
1/1/2015 3:37:12 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon



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