I love, love, love surreal art
I enjoy the graphic quality in this photo..
Nature photography is one of my favorite things. It feeds the eye and the soul.
I'm just starting what I anticipate to be a long, painful journey toward well being. I'm struggling to become positive about it, since I know my attitude will be the determining factor of my success.
I do feel different starting out this time. I feel determined to not internalize my pain anymore, but deal with issues in an honest and forthright manner, and to not allow anyone else's behavior, regardless of how it may affect me, determine my own behavior.
I also refuse to let fear determine my life's path any more, and will not be frightened into a state of inactivity just because I do not know if I will be up to whatever change may come my way.
I'm disabled, unable to work, and living with my parents (who are in their early 70s.) Keeping motivated is particularly hard for me because I feel so much family pressure about my diet and eating habits. Hopefully I'll find encouragement and friends here, but mostly I need a place to vent and learn new tools to live healthy.
I want to increase my energy and stamina, move my body more, and decrease as much of my pain as is possible.
I'm suffering from depression, severe arthritis, fibromyalgia, neuropathy, and irregular bone growth. I'm on disability and need support and motivation to keep moving and stay on target.
- Mindful, deliberate eating
- Food & Activity journaling
- Blogging instead of eating after 7:30 pm
- Water, water, water. Get those daily 8 in.
- Daily quiet, prayer, and meditation
Transitioning from Nutrisystem to SP - I just ordered the book
51, divorced, and currently disabled
I possess a wicked sense of humor, coupled with crippling depression. But I'm convinced it makes me interesting.
| Pounds lost: 28.6