HWNHMMBRD   52,151
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50,000-59,999 SparkPoints
 
 





Oahu Heart Walk Finish Line 8/13/2011





Probably the last time I was comfortable in a 2 piece bathing suit. May 1977



I have 11 pics in my gallery





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Life Begins at the End of Your Comfort Zone.-Donald Walsch

I've been with SparkPeople for a while, but not active for almost 2 years.

Edited 1/8/12

It’s time to push past my comfort zone, expand my boundaries, and break routines. I taken some big steps forward…I have been a non-smoker since late August and I made a job change in October; and I have stumbled backwards a few….eating more to help with my cigarette cravings and letting my new work schedule interfere with my exercise routines. I have a weight gain to deal with, ...
I've been with SparkPeople for a while, but not active for almost 2 years.

Edited 1/8/12

It’s time to push past my comfort zone, expand my boundaries, and break routines. I taken some big steps forward…I have been a non-smoker since late August and I made a job change in October; and I have stumbled backwards a few….eating more to help with my cigarette cravings and letting my new work schedule interfere with my exercise routines. I have a weight gain to deal with, but I am not giving up or giving in. It’s a new year, so time to WORK on a new me.
Read More About HWNHMMBRD (Updated January 8)


Current Status:
HWNHMMBRD Well, Ana has started sending rain and thunder storms our way, hopefully I won't get too bad. She is a cat 1 hurricane and is quite a bit south, so fingers crossed she won't do what Iniki did in '92.
set 7 days ago


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 current weight: 183.2 
 
185
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151.25
140


 
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Member Since: 3/27/2008

SparkPoints: 52,151

Fitness Minutes: 46,467

My Goals:
To have the energy to LIVE, not just exist.

To go through an entire day with out saying or thinking the word "ouch".



My Program:
It all adds up; never discount your efforts, because small efforts build big things. One word doesn't make a novel, but one word does begin a novel, and from that small beginning everything else follows. Even if it's just "The", write something on that blank page. --Laurell K. Hamilton

"We are what we repeatedly do. Excellence then, is not an act, but a habit." ~Aristotle

Basically, I will do SOMETHING other than just plan, and I am Working on CONSISTENCY.

NO SCALE FOR THE FIRST 35 DAYS.

Follow my planner!

Personal Information:
Hi, I'm Marni. I have a extensive family history of health issues that I really want to avoid, if at all possible. My Pop is on Medical Disability, and I help with managing his care. I need to take better care of myself, so I can give 100% when he needs me.

Other Information:
I work in a very large hospital, and every day I am confronted with the consequences of not taking care of yourself. The morbidly obese, diabetics, dialysis patients, patients with cardiac conditions, My unit sees them all. What has really shook me up is that many are the same age as me, or no more than 10 years older. I don't want to be them

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Pedometer
From:
40 Somethings W...

Fresh Veggies
From:
40 Somethings W...

Orchid
From:
TERRY631

Bear Hug
From:
APRIL_V_2

Measuring Cups
From:
40 Somethings W...

High Five
From:
40 Somethings W...




Member Comments:
APRIL_V_2
10/18/2014 10:39:34 AM

Thank you for the comment on my blog and the feedback about RunKeeper. My husband likes the audio cues too. He has a different app called indomondo which gives him that as well.

Hope you have a great weekend! emoticon



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APRIL_V_2
10/16/2014 9:46:21 PM

Thank you for the comment on my blog! Do you still wog at all? :-)



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LAKENDAL
8/14/2014 12:33:11 PM

Did you get hit by the storms that hit Hawaii?



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GHETTA
6/16/2014 5:09:16 PM

Thank you for welcoming me to the 40 something with 50-99 pounds to lose team! emoticon



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KATESCAPE
5/28/2014 5:12:41 PM

Thank you for taking the time to read my blog and comment. I appreciate the support and encouragement! Spark on!!



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