HYE101   51,845
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My Island hammock when I meet my goals





Mary Ann , Lisa & Brian-12/2008



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HYE101

I started on this journey in February of 2010 at 240 Pounds.
As of today ( Jan . 1 , 2014) I am at 199 Pounds for a total loss of 41 Pounds. I have made slow progress with an average of 2.6 Pounds lost per month. As you can see it still adds up to a great total and at this rate I should be at 175 Pounds by December 31st. I will keep setting the bar higher to reach my ultimate goal of 165 Pounds .

MY GOAL IS STILL TO REACH 175 POUNDS BY DEC 31/2014. ...
I started on this journey in February of 2010 at 240 Pounds.
As of today ( Jan . 1 , 2014) I am at 199 Pounds for a total loss of 41 Pounds. I have made slow progress with an average of 2.6 Pounds lost per month. As you can see it still adds up to a great total and at this rate I should be at 175 Pounds by December 31st. I will keep setting the bar higher to reach my ultimate goal of 165 Pounds .

MY GOAL IS STILL TO REACH 175 POUNDS BY DEC 31/2014. THIS IS AN AVG OF 2.5- 3 POUNDS LOST PER MONTH AND IT IS ACHIEVABLE WITH THE SPARKPEOPLE PLANS AND PROGRAMS. IF I CAN DO IT YOU CAN DO IT TOO !!!

Read More About HYE101 (Updated January 3)




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 current weight: 201.0 
 
240
223.75
207.5
191.25
175


 
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Member Since: 3/2/2010

SparkPoints: 51,845

Fitness Minutes: 57,714

My Goals:
New Updated Goals for
2014


-Weigh in @ 175 by Dec. 31 , 2014 .

- Exercise for a minimum of 5 days per week.
-Daily min. 10 min exercises
- Eat minimum of 6 servings of vegetables and fruit daily.

My Program:
1. watching my portions.
2. no fried foods. Eating out maximum once / wk.
3. keeping journal and recording all my meals & snacks.
4. going to Gym 4-5 times a week.
& daily 10 min. walks
5. measure out food portions.

Other Information:
-I love traveling to Exotic Tropical islands

-I love to cook Armenian
recipe dishes



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Member Comments:
LOSER05
5/23/2015 7:43:01 AM

I like your daily quotes.



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HIPPICHICK1
5/21/2015 1:13:54 PM

Thanks for the yoga mat goodie!



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BETHOFBAMA
5/5/2015 10:23:50 PM

So glad to have you active in the Birmingham team!



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IDLETYME
3/2/2014 8:08:01 AM

HAPPY ANNIVERSARY! emoticon CONGRATULATIONS!
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HIKETOHEIGHTS
1/20/2014 2:34:11 PM


..•*¨) -:¦:- 
(. ;.•.* It is a Marvelous Day!!!! *.•*¨) 
.**.•*¨-:¦:-. ;.•.? -:¦:- 
".;** .•*´¨ ) Start your day with a Smile!!!•*¨( -:¦:- ) 
*.•*¨-:¦:-. ;.•.. -:¦:Hugs 




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