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Mary Ann and me at my son's wedding in Jan. 1999
My Island hammock when I meet my goals
Mary Ann , Lisa & Brian-12/2008
I have 37 pics in my gallery
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HYE101
I started on this journey in February of 2010 at 240 Pounds.
As of today ( Sep. 29, 2010) I am at 219 Pounds for a total loss of 21 Pounds. I have made slow progress with an average of 2.6 Pounds lost per month. As you can see it still adds up to a great total and at this rate I should be at 211 Pounds by December 31st. My goal was 200 so I'll miss it by 11 pounds. But I will not quit , I will keep setting the bar higher to reach my ultimate goal of 180 Pounds ...
I started on this journey in February of 2010 at 240 Pounds.
As of today ( Sep. 29, 2010) I am at 219 Pounds for a total loss of 21 Pounds. I have made slow progress with an average of 2.6 Pounds lost per month. As you can see it still adds up to a great total and at this rate I should be at 211 Pounds by December 31st. My goal was 200 so I'll miss it by 11 pounds. But I will not quit , I will keep setting the bar higher to reach my ultimate goal of 180 Pounds by December 31, 2011.
NEW UPDATE : JAN 1ST 2011-- I AM AT 215 POUNDS .
LOST 25 POUNDS WITH SPARKPEOPLE SINCE FEBRUARY OF 2010.
MY GOAL IS STILL TO REACH 180 POUNDS BY DEC 31/2011. THIS IS AN AVG OF 2.5- 3 POUNDS LOST PER MONTH AND IT IS ACHIEVABLE WITH THE SPARKPEOPLE PLANS AND PROGRAMS. IF I CAN DO IT YOU CAN DO IT TOO !!!
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My Ticker:
| current weight: 205.0 |
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Profile
Member Since: 3/2/2010
SparkPoints: 39,781
Fitness Minutes: 50,056
My Goals:
New Updated Goals for
2012
-Weigh in @ 185 by Dec. 31 , 2012 .
- Exercise for a minimum of 5 days per week.
- Eat minimum of 6 servings of vegetables and fruit daily.
My Program:
1. watching my portions.
2. no fried foods. Eating out maximum once / wk.
3. keeping journal and recording all my meals & snacks.
4. going to Gym 4-5 times a week.
& daily 10 min. exercises.
5. measure out food portions.
Other Information:
-I love traveling to Exotic Tropical islands
-I love to cook Armenian
recipe dishes
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