HYE101   46,864
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My Island hammock when I meet my goals





Mary Ann , Lisa & Brian-12/2008



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HYE101

I started on this journey in February of 2010 at 240 Pounds.
As of today ( Jan . 1 , 2014) I am at 199 Pounds for a total loss of 41 Pounds. I have made slow progress with an average of 2.6 Pounds lost per month. As you can see it still adds up to a great total and at this rate I should be at 175 Pounds by December 31st. I will keep setting the bar higher to reach my ultimate goal of 165 Pounds .

MY GOAL IS STILL TO REACH 175 POUNDS BY DEC 31/2014. ...
I started on this journey in February of 2010 at 240 Pounds.
As of today ( Jan . 1 , 2014) I am at 199 Pounds for a total loss of 41 Pounds. I have made slow progress with an average of 2.6 Pounds lost per month. As you can see it still adds up to a great total and at this rate I should be at 175 Pounds by December 31st. I will keep setting the bar higher to reach my ultimate goal of 165 Pounds .

MY GOAL IS STILL TO REACH 175 POUNDS BY DEC 31/2014. THIS IS AN AVG OF 2.5- 3 POUNDS LOST PER MONTH AND IT IS ACHIEVABLE WITH THE SPARKPEOPLE PLANS AND PROGRAMS. IF I CAN DO IT YOU CAN DO IT TOO !!!

Read More About HYE101 (Updated January 3)




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 current weight: 199.0 
 
240
223.75
207.5
191.25
175


 
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Member Since: 3/2/2010

SparkPoints: 46,864

Fitness Minutes: 52,794

My Goals:
New Updated Goals for
2014


-Weigh in @ 175 by Dec. 31 , 2014 .

- Exercise for a minimum of 5 days per week.
-Daily min. 10 min exercises
- Eat minimum of 6 servings of vegetables and fruit daily.

My Program:
1. watching my portions.
2. no fried foods. Eating out maximum once / wk.
3. keeping journal and recording all my meals & snacks.
4. going to Gym 4-5 times a week.
& daily 10 min. walks
5. measure out food portions.

Other Information:
-I love traveling to Exotic Tropical islands

-I love to cook Armenian
recipe dishes



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Member Comments:
DELIA38961
12/5/2013 3:53:09 PM

im so glad we are on the same transformation team emoticon



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HIPPICHICK1
11/26/2013 10:50:52 AM

I hope you have a lovely holiday!
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DBELLE39
11/23/2013 9:55:12 AM

Welcome to the SP NC Team, it's great to have you join us.



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MONIKA1948
10/29/2013 8:32:54 PM

Thank you so much for the goodie and support. I really appreciate it. I hope all is well with you. I am taking a break from Spark for 2 weeks, going to see my grandchildren for a week and then going to Cuba on November 9th to celebrate our 45th anniversary. Stay well and have a wonderful week. Monica emoticon emoticon



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SURVIVOR61
6/26/2013 4:14:46 PM

Prayer for Jane Gibe and family, she just rushed her son back to the hospital in New Jersey. He isa Seriously ill and may not have long to live. He has children and a grandchild on the way.
Love Always in Christ your Sister
Jill



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