HYJEAN
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Jim on Seal Beach Pier, CA, as the sun was setting. It was like a dream not your typical So Calif.


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I am a person that is already retired because of MS. I look like nothing is wrong but there are problems. I would love to have a buddy to chat with about weight loss and keeping me on track. I will post a picture of myself soon

Member Since: 1/11/2008

Fitness Minutes: 10,736

My Goals:
I have been a member for two years and I am just now posting a goal. My main goal is to stay strong physically & mentally. I do have some issues with my health but they will not control my life. I will stay happy and glow in my blessings from GOD. I have so many blessings.

Goals #1 - 153 by 10/1/10
#2 - 150 by 11/1/10
#3 - 148 by 12/1/10
#4 - 148 by 1/1/11
#5 - 145 by 2/1/11
#6 - 143 by 2/28/11


My Program:
Keep on exercising. Keep on learning. Loose at least 1 pound each month. Take my measurments monthly. Keep track of my nutrition.



Personal Information:
I am a retired Post Office employee. I was born and raised in Downey CA. I moved to NE in 1981 and really love it here. I was widowed in 1997 and remarried in 2001. I now live on a REAL FARM. That is quite a change from the Southern CA lifestyle. The farm life has been the best thing I have ever had.


Other Information:
My favorite thing to do is QUILT. I don't always get them done but I love the whole process. I also do allot of sewing for myself and others. I can crochet but not too often. I have found a new interest in cooking with anything I can find around the house. We are not close to any stores so I have learned to just make do. That is quite an accomplishment for a BIG CITY GIRL.




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My Ticker:
 current weight: 149.2 
 
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Comments
  • v SOOKIE
    "When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better." ~unknown
    emoticon emoticon
    Have a healthy and fit rest of your day!

    emoticon
    Sookie, WL
    Champions in the Kitchen

    61 days ago
  • v DEEA2Z
    emoticon Hope your Birthday yesterday was amazing! emoticon
    64 days ago
  • v CAROL_31649731
    "Food for Thought" this week:

    The way you think about food is directly linked to how much food you eat. If you concentrate on enjoying the flavors of the food you eat, you’ll begin to eat only when you’re truly hungry & you'll begin to stop when you feel satisfied. This “mindful eating” technique results in fewer total calories consumed because you’re paying particular attention to what you are actually eating. Be a "Mindful Eater" this week!
    77 days ago
  • v SKCASON
    Hope you quilting is going well today.

    Thinking of you and hoping you are having a grand day.
    emoticon
    79 days ago
  • v SKCASON
    I am in, I need something new to mix things up a bit. Not sure how to find exercises on spark, do you know?

    Yes, I leave it open all day and check in when I get a chance. I think it helps, most days anyway, to keep me honest about my eating.
    81 days ago
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