IAMARMSTRONG   13,581
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I am Armstrong





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Member Since: 8/6/2009

SparkPoints: 13,581

Fitness Minutes: 14,950

My Goals:
Flexibility. Energy. Toned muscles. Healthy skin. Healthy organs. To be a lean, mean, fighting machine!!!

My Program:
Run. Jump. Play. Swim. Dance. Spin. Clean. Kick-box. Dog Walks. Jump-Rope. Hop-scotch.... whatever keeps me moving.

Personal Information:
Los Angeles, California,

Other Information:
Knowledge is not power, it's potential power. You can't think yourself healthy... you have to DO something about it.

 
 



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Member Comments:
HEALTHYBEAR24
2/2/2013 3:24:19 AM

Hello I'm Esther and pleased to meet you.



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LYNSEY723
1/4/2013 4:51:39 PM

Thanks for swinging by my blog and leaving a comment! It's crazy how much our body loses after a month of laziness! The great thing is that we are going back and not continuing being lazy!

Have a great new year!



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HEALTHY4ME
1/1/2013 7:18:17 PM

LOL TOOO funny, I kept posting that blog, then editing it to check pics. Finally am done. pretty sure you didnt see the end one. LOL figured i got it fast enough too funny.
Thanks for the comment!



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GBSLIM
12/10/2012 4:42:00 PM

While visiting the Sparkpeople Cafe this afternoon I saw your response to PINS1987's thread "A little help needed!". I just wanted to tell you how much I liked your answer. What a GREAT tactic.



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TWEETYKC00
10/11/2012 5:30:31 AM

Welcome to the Dog Lovers Team! We are glad to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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