IAMJOYFUL2   1,831
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I am joyful and at peace.

My goal is to stay healthy and happy!

I succeed because I keep making mistakes and learning.
If I never quit, then I will never fail.
Successful people have successful habits.
Discipline is remembering what I want most.
Only Love exists. We are all children of God.
Happiness is the best gift I can give myself and others.
Progress, not perfection.
If I am upset, I am seeing something that is not there.
Be grateful for what you have ...
My goal is to stay healthy and happy!

I succeed because I keep making mistakes and learning.
If I never quit, then I will never fail.
Successful people have successful habits.
Discipline is remembering what I want most.
Only Love exists. We are all children of God.
Happiness is the best gift I can give myself and others.
Progress, not perfection.
If I am upset, I am seeing something that is not there.
Be grateful for what you have rather than depressed on what you don't have.
Read More About IAMJOYFUL2 (Updated May 24)




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My Ticker:

 current weight: 142.7 
 
143
138.25
133.5
128.75
124


 
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Member Since: 9/2/2012

SparkPoints: 1,831

My Goals:
Goal: 124 lbs., be healthy and trim

2/19/13 - 142.7 lbs

Another Try
5/23/13 - 145.6 lbs.

My Program:
1200-1300 cal range
6 cups water
be active (SS) 60 min or more
Stay focused thru meditation, visualization and affirmations
EE: What do I really want. If must, eat crudites or make it a meditation treat

 
 



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Member Comments:
SAMI199
6/6/2013 8:24:47 AM


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Progress lies not in enhancing what is, but in advancing toward what will be.
Khalil Gibran

Pass it on...
Hugs,
Sami




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VELVETLADY1950
6/5/2013 5:51:21 PM

Sometimes we don't know what is wrong or why we gain and lose the same weight over and over. and sometimes we just need someone to hit us in the head and set us free. I have a big hammer waiting for you to help me.
Bam Bam I knew I needed that. Thanks for setting me free..
Sparking, have a fantastic day!



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FITNESSARTIST
5/24/2013 12:24:13 PM

emoticon for the comment on my blog.



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AMBERSMAMMAW
5/23/2013 6:12:26 PM

Thank you for visiting my blog.



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VELVETLADY1950
5/22/2013 3:49:14 PM

Hope your having a smashing week! emoticon



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