Get a strength training program set up and going at the gym for 3 days a week.
Gym to do: Cardio 3 - 4 days a week Strength training 2 days a week
Eventually Zumba classes once I get my gym workouts on track.
Baby steps ;)
My name is Connie and I live in South Carolina. I am married (27 years), have two wonderful and beautiful daughters, a boxer/pitbull mix pup named Thor (our daughters pup although my hubby says he belongs to him) and our newest family member is Zena. She's a 4 mo. old Golden Retriever.
Things I enjoy... Riding with my husband on our HD Road King.
AHH! I LOVE my new job! :) As crazy as it is relearning...I still really like it..and today I GOT A DESK!!! MY own little area! Sure, I am in the busiest part of the building and it is a virtual fishbowl, but hey, I have my own little space to call my temporary home...it helps :) My brain sure has been on overload, so I have been getting my 8 hours of sleep a night like a champ!!
YOU GO GIRL! With that gym! Good for you!!! and hubby too! Woohoo! Having a litle bit of movement envy around here right now...do a rep for me ok?