Gym to do: Cardio 5 days a week Strength training 2 days a week
Zumba class three times a week.
Walk or some other activity on my "off" days. Need to keep moving every day.
My name is Connie and I live in South Carolina. I am married (27 years), have two wonderful and beautiful daughters, a handsome and super sweet boxer/pitbull named Thor and a beautiful light colored Golden Retriever named Zena.
Things I enjoy... Riding with my husband on our HD Road King.
Hey Connie! Things here are AOK...slowly the work transition is settling in, the family is doing AOK and I became an aunt again over the weekend!!! A roadtrip to Boston is in our near future to see the new little peanut! Keep up that Spark momentum lady!!!! TTYS! Smiles!!
Thanks for stopping by my page. I'm glad you got to get outside over the weekend. The weather has been nice here also although we are going to get more snow on Wednesday evening. It won't last long though thank goodness. Hope you had a great day today and keep that sunscreen handy. Keep smiling and keep up the good work.