IAMSHE-RA   70,222
SparkPoints
60,000-79,999 SparkPoints
 
 










Before Spark Dec 08 153 lbs. I am SO not going back there again!



I have 41 pics in my gallery





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The past has no power over the present moment.

I HAVE THE POWER!! So do YOU!!! You either DO IT, or you don't. Simple, true?


Favorite Quotes and sayings:

"On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do." - Eckhart Tolle

"Never stop learning, never stop growing, never give up!" - IAMSHE-RA 2009

"It ain't about how hard you hit, it's about how hard you can get hit, how much you can take and keep moving forward. ...
I HAVE THE POWER!! So do YOU!!! You either DO IT, or you don't. Simple, true?


Favorite Quotes and sayings:

"On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do." - Eckhart Tolle

"Never stop learning, never stop growing, never give up!" - IAMSHE-RA 2009

"It ain't about how hard you hit, it's about how hard you can get hit, how much you can take and keep moving forward. That's how winning is done." - Rocky Balboa

"It's me who is my enemy
Me who beats me up
Me who makes the monsters
Me who strips my confidence."
~Paula Cole, "Me," This Fire

"You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You're on your own.
And you know what you know.
You are the guy who'll decide where to go."
~Dr. Seuss

"Laughing is good exercise. It's like jogging on the inside." - Kurt Vonnegut.

"People rarely succeed unless they have fun in what they are doing." - Dale Carnegie

Read More About IAMSHE-RA (Updated July 28)


Current Status:
IAMSHE-RA is strong and determined if not slightly frustrated.
set 14 hours ago


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Profile

Member Since: 1/6/2009

SparkPoints: 70,222

Fitness Minutes: 108,718

My Goals:
Long Term Goals:

Portion control.

Maintain my weight below 134 lbs for the rest of my life.

To never need medication.

To eat cleaner.

My Program:
Nutrition:

Portion Control!

Lots of protein and clean carbs.

Water, water, water!

The Workout

Cardio 5 Days a wk
Strength Training 3 Days a wk




Personal Information:
Height: 5'5"

Highest Weight Ever:

200 lbs

Beginning Weight
January 2009
153 lbs (Size 12)

Goal Weight
134lbs (Size 8)
Attained July 2009

New Goal Weight
125 (size 4/6)
Attained April 2010

Reassessed Goal Weight March 2013
130-134 (size 6)

Yeah, I don't need to be a size 4. I'm done killing myself.


Other Information:
She-Ra Princess of Power was my nickname in college.

"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances." -
Martha Washington

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IAMSHE-RA




Member Comments:
FEELINGFITERIN
7/28/2014 10:58:24 PM

Thanks so much for the goodie! I haven't been on SP lately and I've really been missing it! Hope you are having a great summer so far!



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BIGBROTHER323
3/21/2014 9:34:52 PM

crack, crackle, crack...spark! You were one of the first to get my spark going...thought I'd jump buy and say Hey, keep at it!



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NGCHILD
3/17/2014 1:57:45 PM

Thank you for the goodie!! I wish I could make time slow down so I could keep Max little for a bit longer but he seems determined to GROW SO FAST! He is counting, recognizes letters, can pick out the letters that spell his name, etc. It's CRAZY!!

Hope you are doing well -- what is LiveFit????

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NGCHILD
1/20/2014 7:18:30 PM

Just stopping by to wish you a sweaty week full of burned calories and healthy foods! Hope your 2014 is off to a great start!!

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VAMACKGIRL
1/11/2014 2:22:51 AM

WELL HELLO THERE BEAUTIFUL! LONG TIME NO SEE! (MY FAULT) Just here to warn ya...I'M BAAACK! Hehehehehehe!
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