IAM_HIS   55,652
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50,000-59,999 SparkPoints
 
 
This classroom was where children learned as well as knew what was right and wrong.





To think that children learned here. Imagine, no electronics or small size class?





This one room school house produced leaders. Are we really so advance?



I have 48 pics in my gallery





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MY CHANGE OF LIFE lS STARTING NOW

Today I am starting my change of life...yep, the way I think, what I do and what I eat.

This body is the only one I get. The only one I will live in. So I am going to renovate it...make it the best that it can be. I will start reconstruction inside first; then work on the outside.

Hope you stop by once an awhile to check-out the renovation progress.
Today I am starting my change of life...yep, the way I think, what I do and what I eat.

This body is the only one I get. The only one I will live in. So I am going to renovate it...make it the best that it can be. I will start reconstruction inside first; then work on the outside.

Hope you stop by once an awhile to check-out the renovation progress.


Current Status:
IAM_HIS “Wherever you go, go with all your heart.” - Confucius
set 6 hours ago


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Member Since: 2/16/2013

SparkPoints: 55,652

Fitness Minutes: 38,640

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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Thank You Note
From:
SINGINGLADY47

Gift
From:
ANGELREJOICES54

Sunshine
From:
LESLIEJEAN43

Flower Pot
From:
Home is Where Y...

Hug
From:
Being Creative ...

Peace Sign
From:
Being Creative ...




Member Comments:
RACHELSUSANNAH
9/1/2014 4:01:42 PM

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Stopping by to wish you a wonderful Monday. Remember to celebrate yourself today. Whether you perceive you've been doing well or not. The fact that you're here now is worth celebrating!

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Be encouraged and be well.
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Thank you for being an authentic and supportive friend. They are hard to come by!
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OMNOMNAMASTE
9/1/2014 2:52:37 PM


Thanks for the trophy, Sharon!!



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DBELLE39
9/1/2014 2:17:13 PM

Hope you are having a spark filled day full of emoticon emoticon emoticon emoticon emoticon . Enjoy your day!



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RELISA4HEALTH
9/1/2014 2:11:43 PM

Stopping by to say hello and to wish you a wonderful labor day.
I am so thankful for the spark that gets me to move forward. Today I am going to walk for 10 minutes. I hope as time progresses to move this time up.



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YENDUCHAKA
9/1/2014 1:02:40 PM

Thanks for the goodie, and especially the note you sent with it. It meant a lot to me!



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