IAM_HIS   53,132
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50,000-59,999 SparkPoints
 
 
Come with me to the ballet...see the grace and beauty of the ballerina's movements





These seats are great..we can see how the ballerina controls here body movements with grace





What beauty and grace in every move; so glad you could be here with me to enjoy this



I have 48 pics in my gallery





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IT'S TIME FOR ME TO BE ACTIVE, HEALTHY & LOVING LIFE!

Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now ...
Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now I am much more active, enjoying life and even fitting into two size smaller jeans. And, it feels so good feeling happy with the way I good.
Read More About IAM_HIS (Updated May 2)


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IAM_HIS Happy Wednesday. The perfect day to something you've always wanted to do.
set 1 day ago


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Member Since: 2/16/2013

SparkPoints: 53,132

Fitness Minutes: 36,840

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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Member Comments:
MORTICIAADDAMS
7/31/2014 9:17:04 AM

Have a great day!



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LIVINTODAY
7/31/2014 9:16:36 AM

Thank you for your supportive beautiful messages. I have been busy with a friend that is really in need of help and haven't been on Spark as much as I'd like--but I really appreciate you as a friend and hope things are going well. We need to stay positive! emoticon



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DEBIGENE
7/31/2014 8:40:26 AM

Thought for this Thankful Thursday .............

Everyday you will meet frightened, despairing, lonely, angry, people who need a word of peace. Do you have one??

Have a blessed day my friend.



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LACEYKYLE
7/31/2014 5:15:13 AM

Thank you for visiting my page! It's always nice to be thought of! Happy Thursday!!



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CINDYCHARLENE
7/30/2014 10:49:31 PM

Thank you Sharon for visiting my page with a toss out challenge. Actually I did toss out a bad habit of worrying about problems that arise with my family members and replaced it with greater trust in God. emoticon



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