| |
Hollyhock that greet you at our side door
Hollyhocks around our barn
This is beautiful and I hope it multiples!
I have 43 pics in my gallery
Awards
|
|
This Journey is about me & for me! It's all about being healthy & happy!
Yes, I want to look good and to be noticed. That is what drew me to Spark People the first time. However, after a few bouts of losing weight and gaining it back, I finally realize it doesn't work if you don't live a healthy life style for "YOU". Just wanting to look good doesn't have any real "stick to it" power for me.
This time, I am doing this for Me! I am no longer looking to impress anyone...it's about me being healthy and happy! It coming from the inside out.
...
Yes, I want to look good and to be noticed. That is what drew me to Spark People the first time. However, after a few bouts of losing weight and gaining it back, I finally realize it doesn't work if you don't live a healthy life style for "YOU". Just wanting to look good doesn't have any real "stick to it" power for me.
This time, I am doing this for Me! I am no longer looking to impress anyone...it's about me being healthy and happy! It coming from the inside out.
Now I need to do it right. I need to ask God for help ..."I can do all things through Him who strengthens me." I cannot do it on my own.
"Commit to the LORD whatever you do, and your plans will succeed." Proverbs 16:3
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 2/16/2013
SparkPoints: 10,729
Fitness Minutes: 8,040
My Goals:
1. Walk 12,000 steps daily.
2. Eat a rainbow of veggies daily.
3. Watch my fruits for sugar.
4. Drink 10 glasses of water daily.
My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.
Profile Image
|
|
|
