IAM_HIS   73,127
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60,000-79,999 SparkPoints
 
 
There are so many sweet baby animals the spring





You will see many little bunnies hopping around my yard and hiding under the bushes.





Little piglets capture my heart easily.



I have 51 pics in my gallery





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NOW IS THE TIME

I am the only one who can get me to be healthier. So no more excuses, just do it!

This body is the only one I get. The only one I will live in. So it's up to me to become a healthier me. And today is the perfect time to start.

Today I will start on paying attention to my carbs and portions. This is were my time and energy will be spent. Thinking about what I am eating, how much I am eating, and how it affects my health. Nothing worthwhile is easy; but it's so ...
I am the only one who can get me to be healthier. So no more excuses, just do it!

This body is the only one I get. The only one I will live in. So it's up to me to become a healthier me. And today is the perfect time to start.

Today I will start on paying attention to my carbs and portions. This is were my time and energy will be spent. Thinking about what I am eating, how much I am eating, and how it affects my health. Nothing worthwhile is easy; but it's so worth the hard work.


Read More About IAM_HIS (Updated November 11)


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Member Since: 2/16/2013

SparkPoints: 73,127

Fitness Minutes: 50,700

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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Umbrella
From:
RELISA4HEALTH

Bear Hug
From:
DEERLADY45

Easter Basket
From:
VELVETLADY1950

Flowers
From:
KATHARINEBRAY1

Flowers
From:
JANELIZA

Balloons
From:
LESLIEJEAN43




Member Comments:
WARRIORGIRL121
3/26/2015 12:29:46 PM

Hi sweetie, thanks for your inspiration on my page! Have a blessed day! emoticon



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1HAPPYSPIRIT
3/26/2015 12:18:18 PM

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-WRKNG2ABTTRME-
3/26/2015 11:24:01 AM

You've got to get up every morning with determination if you're going to go to bed with satisfaction. George Lorimer



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KILIKI
3/26/2015 10:29:02 AM

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Let's have a PRODUCTIVE Thursday!!!

"If you can't fly, then run,
if you can't run, then walk,
if you can't walk, then crawl,
but whatever you do,
you have to keep moving forward." --Martin Luther King, Jr.

It’s not about how fast you’re moving. As long as you’re moving towards your goals, you are making yourself better. That’s all that matters. Being healthy and strong is a lifelong journey, so you don’t have to rush.





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KATIEEMMA100
3/26/2015 6:49:22 AM

Hop around and be full of joy,
This day is a day to enjoy,
The new life we’re given today
So that each day will be a blessed day!
Happy Easter!

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