IAM_HIS   43,644
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I want a healthy life! And I am going to get get!!

At first I wanted to just look attractive and have my figure back. Now I want MORE...I want to be more active; to do more things and feel more alive!! Yep, I want to get all the gusto out of my life that I can!!!!

During 2014, I will be working on a change of life for me--a change to a healthy, active life that makes me feel very alive and happy!

I look forward to enjoying every second of my life in 2014!


At first I wanted to just look attractive and have my figure back. Now I want MORE...I want to be more active; to do more things and feel more alive!! Yep, I want to get all the gusto out of my life that I can!!!!

During 2014, I will be working on a change of life for me--a change to a healthy, active life that makes me feel very alive and happy!

I look forward to enjoying every second of my life in 2014!




Current Status:
IAM_HIS TODAY IS ANOTHER VERY PAIN FILLED DAY! I WILL NOT BE SPARKING MUCH!
set 1 hour ago


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Member Since: 2/16/2013

SparkPoints: 43,644

Fitness Minutes: 30,120

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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Member Comments:
SANDRA2BTHIN
4/16/2014 12:37:53 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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1HAPPYSPIRIT
4/16/2014 11:08:51 AM

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☺ Never give up ☺

☺Never lose hope ☺

☺ Always have faith ☺

☺ It allows you to cope ☺

☺ Trying times will pass ☺

☺ As they always do ☺

☺ Just have patience ☺

☺ Your dreams will come true ☺

☺ So put on a smile  ☺

☺You'll live through your pain ☺

☺ Know it will pass ☺

☺ And strength you will gain ☺



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CREATIVEHEART5
4/16/2014 9:59:42 AM

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What is God asking of me today? I will have to listen closely to discern it but I will listen. Seems there are always so many needs and wants pulling at me. During this Holy week...... I Praise God for all my struggles and storms as well as all my Joys and Blessings. I hope you are having a positive and productive week. NSV I have a pair of paints that just wont stay up. emoticon

" Sir, My concern is not weather God is on our side; my greatest concern is to be on God's side ..... For God is always right." Abraham Lincoln

Always walk forward and never look back. Hugs and Prayers Constance



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1HAPPYSPIRIT
4/16/2014 9:21:35 AM

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Just sending you some extra emoticon and emoticon so

you keep that positive attitude and wonderful spirit from within

forever "Sparking"! Thanks for leaving support and encouragement

on my Spark page!

-:ฆ:-
ดจจ)) -:ฆ:-
ธ.•ด .•ดจจ))
((ธธ.•ด ..•ด 1HAPPY SPIRIT ( -:ฆ:- )
-:ฆ:- ((ธธ.•ด*



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RELISA4HEALTH
4/16/2014 9:16:15 AM

Hugs. I pray that in this day you are able to accomplish all you set out to do. You can do it! emoticon emoticon I read on your wall you were not feeling well. I pray that today you start to feel better.




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