IAM_HIS   64,353
SparkPoints
60,000-79,999 SparkPoints
 
 
St. Elizabeth greeting Blessed Mother Mary





St. Joseph seeking lodging in Bethlehem for Blessed Mother Mary





Everlasting Light...Star of Bethlehem



I have 45 pics in my gallery





Awards





See All SparkPeople Motivators


 
IT'S TIME

I am the only one who can get me to be healthier. So no more excuses, just do it!

This body is the only one I get. The only one I will live in. So it's up to me to become a healthier me. And today is the perfect time to start.

Today I will start on paying attention to my carbs and portions. This is were my time and energy will be spent. Thinking about what I am eating, how much I am eating, and how it affects my health. Nothing worthwhile is easy; but it's so ...
I am the only one who can get me to be healthier. So no more excuses, just do it!

This body is the only one I get. The only one I will live in. So it's up to me to become a healthier me. And today is the perfect time to start.

Today I will start on paying attention to my carbs and portions. This is were my time and energy will be spent. Thinking about what I am eating, how much I am eating, and how it affects my health. Nothing worthwhile is easy; but it's so worth the hard work.


Read More About IAM_HIS (Updated November 11)


Current Status:


SparkFriends



SparkTeams





 
Interact with IAM_HIS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/16/2013

SparkPoints: 64,353

Fitness Minutes: 44,280

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

Profile Image





 
 



Picnic Basket
From:
CATHOLICCORGI

Candles
From:
CJBAGGINS

Holly
From:
WORKNPROGRESS49

Rose
From:
NOMIS1

Snowman
From:
KITTYLADY1259

Bear Hug
From:
DEERLADY45




Member Comments:
TRIM180
12/18/2014 10:43:39 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
May the magic of Christmas never end
Wishing you my warmest wishes~~~My very dear friend
A toast of lemon water to ring in the season emoticon
I am with you 100% in sticking to the our weight loss programs emoticon
emoticon My gift to you is...
You got a friend emoticon cheering you on to reach your GOALS emoticon

Comment edited on: 12/18/2014 3:01:56 PM

Report Inappropriate Comment
1HAPPYSPIRIT
12/18/2014 9:09:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Thanks for adding to the Christmas cheer on my Spark page with your comment! I always appreciate knowing you are in my corner in this journey! emoticon

emoticon



Report Inappropriate Comment
IGNITEME101
12/18/2014 8:48:10 AM

Your page is peaceful with the gift of life, JESUS! Thank you for the comments on my spark page.



Report Inappropriate Comment
WENDYSPARKS
12/18/2014 8:05:41 AM

Thank You for being a blessed Spark friend here......

hugs! Wendy emoticon



Report Inappropriate Comment
FORTUNATE8890
12/17/2014 11:16:18 PM

hey :) thankyou for stopping by my page :) and i love the wonderful goodie :) thankyou :) emoticon
and have a great holiday emoticon emoticon



Report Inappropriate Comment
Member Comments Page (109 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page