IAM_HIS   53,099
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50,000-59,999 SparkPoints
 
 
Come with me to the ballet...see the grace and beauty of the ballerina's movements





These seats are great..we can see how the ballerina controls here body movements with grace





What beauty and grace in every move; so glad you could be here with me to enjoy this



I have 48 pics in my gallery





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IT'S TIME FOR ME TO BE ACTIVE, HEALTHY & LOVING LIFE!

Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now ...
Well, if you want to know a strong-willed person, that's me. Oh, I had my own Spark Program. Guess what, it didn't work. But I kept trying to change something here or there; no success. Can you believe, I could not understand why I wasn't losing weight or feeling better?

When I started to get short of breathe, have difficulty walking, which lead to getting a serious warning from my doctor. My strong-will wasn't so strong anymore. I am so glad it finally weakened. Because now I am much more active, enjoying life and even fitting into two size smaller jeans. And, it feels so good feeling happy with the way I good.
Read More About IAM_HIS (Updated May 2)


Current Status:
IAM_HIS is having a toss out one bad habit Tuesday!
set 14 hours ago


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Member Since: 2/16/2013

SparkPoints: 53,099

Fitness Minutes: 36,840

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

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Member Comments:
DEERLADY45
7/29/2014 6:28:15 AM

I,m so trying to toss those Bad habits far, far away my friend! Bless you on your day,BONZ

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ILUVTTV
7/28/2014 10:53:59 PM

That's wonderful that the recertification for adoption went through! God bless!

Comment edited on: 7/28/2014 10:57:06 PM

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MORTICIAADDAMS
7/28/2014 10:06:33 PM

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RELISA4HEALTH
7/28/2014 9:54:44 PM

I wanted to congratulate you on your adoption certificate. That is so wonderful.



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DJ4HEALTH
7/28/2014 9:10:46 PM

emoticon So happy that is is accepted and that you can get this over with and have a peace of mind too.



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