IAM_HIS   55,443
SparkPoints
50,000-59,999 SparkPoints
 
 
A field of sunshine





What great colors these sunflowers are





Enjoying the beauty of late summer



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
MY CHANGE OF LIFE lS STARTING NOW

Today I am starting my change of life...yep, the way I think, what I do and what I eat.

This body is the only one I get. The only one I will live in. So I am going to renovate it...make it the best that it can be. I will start reconstruction inside first; then work on the outside.

Hope you stop by once an awhile to check-out the renovation progress.
Today I am starting my change of life...yep, the way I think, what I do and what I eat.

This body is the only one I get. The only one I will live in. So I am going to renovate it...make it the best that it can be. I will start reconstruction inside first; then work on the outside.

Hope you stop by once an awhile to check-out the renovation progress.


Current Status:
IAM_HIS is working on loving herself.
set 1 day ago


SparkFriends



SparkTeams





 
Interact with IAM_HIS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/16/2013

SparkPoints: 55,443

Fitness Minutes: 38,640

My Goals:
1. Walk 12,000 steps daily.

2. Eat a rainbow of veggies daily.

3. Watch my fruits for sugar.

4. Drink 10 glasses of water daily.



My Program:
1. Wear a pedometer to count my steps.
2. Walk with Leslie Sansone-used her DVD.
3. Use a luncheon plate that has more veggie on it than meat.
4. Eat three meals daily.
5. Follow portion control.

Profile Image





 
 



Thank You Card
From:
BOHEMIANCAT

Fruit Salad
From:
PURPLEPEONY

Tissues
From:
APPEALSTOME

Thank You Message
From:
_RAMONA

Rose
From:
MARYRUN1

Love
From:
IAMDARLENE




Member Comments:
ANGELBELIEVER
8/19/2014 9:59:05 PM

Love your sunflowers. They are my favorite flower. Thanks for your continued bits of inspiration you leave on my page daily. I truly appreciate them and so many "hit home" for me that day. emoticon emoticon



Report Inappropriate Comment
PATRICIA441
8/19/2014 8:50:50 PM

Thanks for the prayers for our daughter. She goes in Monday to find out what the next step is. We are all keeping her in constant prayer.



Report Inappropriate Comment
2BDYNAMIC
8/19/2014 7:01:02 PM

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Thank you for reading and
posting on my 'Let the Sun Shine
In' blog ..I really appreciate you! Have
a great week. .... 2B ......
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥







Report Inappropriate Comment
LITTLEWIND53
8/19/2014 5:29:07 PM

Stopping by to say hi and Welcome to the team Natural Remedies For Healthy Living. Have a great day...



Report Inappropriate Comment
1HAPPYSPIRIT
8/19/2014 2:10:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Tuesday Thoughts-:¦:-
-:¦:- ((¸¸.•´*

“Stop breathing for a second! That's how easy it is to give up but we can all choose to breathe on, even when faced with the greatest challenges. If you can control breath, you have the capacity to be in control of every situation." ~ Leussa Adrienne ~

Be Your Best!

*~*~*~*~*



Report Inappropriate Comment
Member Comments Page (27 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page