ICANBESLIM2   3,583
SparkPoints
2,500-3,999 SparkPoints
 
 
This is me after losing 16kg.Feb 2011



I have 5 pics in my gallery





Awards






 
Just do it!

Perseverance will win.
I am going to shed the optional fat to have a body that suits me better.
http://www.youtube.com/watch?v=TwE8HLLue
48&feature=related


“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” Dr. Seuss - Jane


A motivational quote plagiarised from spark entry.
See ...
Perseverance will win.
I am going to shed the optional fat to have a body that suits me better.
http://www.youtube.com/watch?v=TwE8HLLue
48&feature=related


“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” Dr. Seuss - Jane


A motivational quote plagiarised from spark entry.
See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!

You can never get so far away from your goal weight that you cannot get to it.







Read More About ICANBESLIM2 (Updated December 20)


Current Status:


SparkFriends



SparkTeams



My Ticker:

8 Days until:  lose 1.5kg
 
50
37
25
12
0


 
Interact with ICANBESLIM2

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/4/2011

SparkPoints: 3,583

Fitness Minutes: 1,862

My Goals:
I am aiming for:
Stronger mind, nicer body. I will persist until I am wrinkly and slim.

Eat mostly from plant sources. Get healthy, get fitter and get energy.
Keep the hope alive. Be grateful for small and large mercies.



My Program:
Step counting.

Drink water frequently.

Keep myself happy, motivated and expectant by reading positive spark pages, coaching myself, doing the above and believing it will happen.

Personal Information:
Never have been thin so have no idea.


Other Information:
Love reading...Lesley Pearse, Anita Shreve, Maeve Binchy, Jodi Picoult, Janet Evanovich! As well, I use audio novels from the library when driving.

Vegetable growing is important to me. Fresh is best :)




Profile Image





 
 



Welcome Mat
From:
SPEDED2

Welcome Mat
From:
Food Lovers Coo...

Flower Pot
From:
IOWAGRAMMA

Flowers
From:
Over 60 With 10...

Fresh Veggies
From:
JILL313

Balloons
From:
MASTERPIECE8




Member Comments:
SPEDED2
12/22/2014 5:43:43 PM

emoticon emoticon emoticon emoticon

There are many gifts under the Christmas tree.
But the best one is the gift of your friendship.

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
EVER-HOPEFUL
12/22/2014 6:46:58 AM

no there is a problem wthe server and for some reason it say kg instead of # i have in the last nearly 6 years(6 ears 26th of january)140 # still have a way to go i am afraid.but i will get there in the end just like you will if you keep on keeping on emoticon



Report Inappropriate Comment
ICANBESLIM2
12/21/2014 4:19:11 AM

What a beautiful introduction. Thank you. I look forward to more contact on Spark :)



Report Inappropriate Comment
MEMORIES7
12/20/2014 8:54:05 PM

Hello and Thank you for your friendship! I am both honored and blessed to call you friend! Have a healthy day and remember, you are so worth all that it takes to get healthy and fit! Hugs, Rose:) emoticon emoticon emoticon



Report Inappropriate Comment
LISA_CAROLINE
10/8/2014 5:34:10 PM

####__\////_#######
####__( ô ô )__######
###_oo0-(_)0oo_######
#################
Peeking in to say a quick hello!



Report Inappropriate Comment
Member Comments Page (49 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page