ICANDOIT2DAY
30,000-39,999 SparkPoints 36,805
SparkPoints
 
SparkGoodies

Love
From:
MONICANW

Heart
From:
MONICANW

Clover
From:
ERINT75
Awards

 
Interact with ICANDOIT2DAY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello, I need help to lose the extra weight I have carried all of my life, so I am hoping this will help me keep going on my journey. I am married for over 21 years, we have a wonderful 19 year old daughter, and I run an in-home daycare. I have been using this websight for a while now and I LOVE IT!!!

6/24/10
Well, I had decided earlier this week, after reading Audra's page, that I would also make a weekly journal of my journey. I am so frustrated and upset today, because I have to start out with a huge gain. I am 230 today, I was expecting to stay at 225, or maybe be up a couple because it is my TOM today, but 5? I was really shocked about that. I have been very consistent with my exercise, but I guess I must not be watching my calories or carbs as well as I thought. Oh, I did eat whatever I wanted this past weekend, guess I better own up to that. I am just surprised that one weekend can do SO MUCH HARM!!! I will have to buckle down this week, so I don't have this result again. I can do this!

7/10/10 So, I did buckle down that following week, and took off the extra 5, but then last weekend David and I went on a total splurge Friday through Monday. It was fourth of july weekend, we were moving the kids in to the new place, and stayed at their house that weekend. I don't even want to know how many calories I put away. I was very relieved when I stood on the scale Thursday and was still at 225. Whew, dodged a bullet there. I really need to make my health the priority again, and stop giving in to temptations so often. I know it is o.k. occassionally, but NOT as often as I have been doing. Thank goodness for my elliptical. At least I am consistent with that. Here's to staying FOCUSED!!!

7/15/10 So I worked really hard this week on both my eating and my exercise, so I was really BUMMED when I stood on the scale and only saw a 1 pound loss. Bummer!Well, I am down to 224, now I hope I can keep going. It has taken EVERYTHING I have NOT to splurge today. I don't know why I do that to myself, I didn't get what I want on the scale, so I figure the hard work wasn't worth it and splurge. Well, I didn't give in today, not at all. Even though the thoughts crossed my mind at least a dozen times. I CAN DO THIS, AND I WILL!!!!

7/22/10 Well, I am still 224 today. Was hoping for a loss, but at least it is not a gain. Here's hoping for better numbers next week.

7/29/10 So, I was really feeling a loss this week, but stepped on the scale, 230. UGH!!!! I don't know what I am doing wrong? I really want to lose weight, just can't seem to do it. I am working out 45 to 60 minutes 5 days a week, and staying busy on weekends. Watching what I eat 90%of the time at least, I need to get this stupid weight off!!!!!!

8/12/10 Whew, the scale is FINALLY moving in the right direction. I am down 2, 228 this week. Going on vacation, hope to keep going? I know I can do it.

9/10/10 Well, vacation didn't go so well as far as weight loss. I got up to 232. After vacation, David hurt his back, so he was home and hurting for an extra week. I got lazy, didn't exercise, didn't eat well, ate whatever, and whenever I wanted, and paid the price with a gain. Yesterday however, I was back to 226, woo hoo!! Let's keep this ball rolling.

10/07/10 Well, I did get up to 234 AGAIN, but today I am down to 225, last week I was 227. So, I have been doing Atkins the past 2 weeks, which really seems to be right for me. I am losing, and I feel good. I don't spend every minute thinking about what to eat next. I hope that I can keep this up, and keep the weight going down. I am getting closer to my next 10% goal of 213, which I hope to make BEFORE Thanksgiving.


Member Since: 12/27/2007

Fitness Minutes: 40,323

My Goals:
I would love to get to a healthy weight, be strong and confident in myself! I saw this on someone else's page, thought it was a GREAT idea. Make your goal a 10% weight loss, then I can feel I've gotten somewhere.

Starting weight 320
10%-288 goal met
10%-259 goal met
10%-233 goal met
10%-213 goal met 5/26/11
10%-192 1/15/15
10%-173
10%-156


My Program:



Personal Information:


Other Information:




Read More About ICANDOIT2DAY - Profile Information moved here. (Updated October 7)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 181.0 
 
320
279
238
197
156
Login to Leave Comment
Comments
  • v SPARKPIXIE
    "If you believe you can, you probably can. If you believe you won't, you most assuredly won't.
    Belief is the ignition switch that gets you off the launching pad."
    -Denis Watley

    Sparkfriend, I'm coming by from Rootin' for Ruby's Womens Fat Night team to wish you a successful November and to encourage you to always believe in yourself.

    Hugs,
    Pixie

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    2130 days ago
  • v DETERMINDCHICKY
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I just want to send out a special thanks to you for adding sunshine to my life. Having you on this journey with me gives me hope and confidence. Thank you for the gift of friendship.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2172 days ago
  • v DANNIMCALLISTER
    Welcome to the Done Girl Team!

    Dannielle
    2178 days ago
  • v TANSHAN1
    Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
    team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
    see you and hope you post alot...Come on to the threads and have some
    fun...somebody is always around.

    Peace my lettuce leaf,
    Shannon
    "THE Sexxy Strapless Strawberry"
    2178 days ago
  • v NUTTYSNOOPYFAN
    Thanks for the goodie! And thanks for your appreciation of my Air Force hubby. He's retiring in the spring after 23 1/2 years in, and we're looking forward to a new chapter of our lives together. We're proud to be a military family. Good luck on your journey! I really appreciate the hug! emoticon
    2180 days ago
Member Comments (41):  < Previous1234Next >Last >>