ICANDOITSUE   19,653
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Hubby Dave with Antique Pen Yan at Sharbot Lake





Hubby Dave, grandson Joshua, Myself on Vacation at Shartot Lake



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ICanDoItSue

I am still attending Weight Watchers, would miss my friends there and their support. Our leader Pam is such an inspiration and supportive Christian.

I had an L3,4 and 5 lumbar fusion on July 28th!!!!!! PRAISES it was successful and I have no back pain! I had gone down 15lbs before the surgery, which I believe really helped. I have strengthen my muscles again and at times my legs and hips feel very weak, but I feel so much better and am finally doing things I couldn't do in ...
I am still attending Weight Watchers, would miss my friends there and their support. Our leader Pam is such an inspiration and supportive Christian.

I had an L3,4 and 5 lumbar fusion on July 28th!!!!!! PRAISES it was successful and I have no back pain! I had gone down 15lbs before the surgery, which I believe really helped. I have strengthen my muscles again and at times my legs and hips feel very weak, but I feel so much better and am finally doing things I couldn't do in my retirement.

Working hard to stay on track and do the exercises I can right now. Can't wait for Canada again and getting in and out of the boat and walking around the camp.

The Lord is good and I thank him for all my recovery and for the direction to find the right MD for the task at hand.
Read More About ICANDOITSUE (Updated January 30)




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Member Since: 12/26/2008

SparkPoints: 19,653

Fitness Minutes: 10,858

My Goals:
*To eat healthy, within the guidlines of hunger and fulness and be able to exercise and enjoy doing more active things.

Enjoying time with my Grandchildren and family.

Stay focused on what My Lord has in mind for me and trusing Him to be my Strength and Guidance on this Journey !

My Program:
Spark Solution, fitbit, aqua aerobics and recumbent bike for exercise Luv It. Joyce Meyer always sets me straight. Need to be obedient and open heart and mind. Being able to walk my rescued Greyhound Elvis and do Aqua fittness at the YMCA.

Personal Information:
Happily married for 47 1/2 years. Praise the Lord !Have 2 grown children and 3 grandchildren. Active in Christian Church and community.

Other Information:
Loving knitting & crocheting projects for family for the Holidays. Hubby and 3 grandchildren. Love being able to do things with them and help with family needs and time. Dog lover - 1 rescued Greyhound Elvis . Rescured from Ireland. Just lost my greyhound Happy, 1 cockateil, Repete, who talks and whistles. At times I can't tell if it is Repete or my hubby Dave whisteling. Hobbies: knitting, crocheting and counted cross stitch.

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Member Comments:
JANE1216
3/2/2015 12:22:18 PM

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WELCOME to the Weight Watcher Team!!! So glad you've joined us and looking forward to sharing our weight loss journey together!

Jane
WW Team Leader

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LYNMEINDERS
12/30/2013 4:25:24 AM

Thankyou so much for the goodie...looking forward to the journey



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CJBAGGINS
8/12/2013 10:54:31 AM

Hi there! I just saw your intro post in the OA team. You had asked about sweeteners. I had the same question when I joined OA and gave up sweets and sugars. I posted a reply to your question on that thread, if you wish to see it. I am finding that a sweetener here and there is working for me, although certain ones seem to be a potential trigger for me.

Take care!
cj



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GGMAKAT
8/8/2013 11:13:48 AM

Thanks for your comments on my spark page. I think taking your afghan is a great idea! Keeping our hands busy is a really good way to stayed focused on something else. You asked about whether sugar substitutes are addictive? I don't really know. But sweet things, in general, tend to set me off. So I just try to be as careful as possible. Good luck to you with your family!



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HARROWJET
7/1/2013 10:55:43 PM

Thank you for your comments on my spark page. I live in Harrow, Ontario which is near Windsor. Windsor is across the border from Detroit, Michigan.

Judy emoticon



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