ICANDOTHIS7   11,347
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NEW BEGINNINGS

HELLO. WELCOME TO MY SPARK PEOPLE PAGE. THANK YOU FOR STOPPING BY TO VISIT.


I DISCOVERED SPARK PEOPLE THROUGH A FRIENDS WEB SITE AND WAS REALLY EXCITED TO SEE ALL THAT THIS SITE HAD TO OFFER .

I FOUND THE ARTICLES IN THE RESOURCE CENTER TO BE VERY INFORMATIVE AND HELPFUL, AND THE FOOD TRACKER is A VERY USEFUL TOOL AS IT HELPED ME TO SEE AREAS THAT I NEEDED TO IMPROVE IN ORDER TO HAVE A MORE BALANCED AND HEALTHY FOOD PLAN.

i ...
HELLO. WELCOME TO MY SPARK PEOPLE PAGE. THANK YOU FOR STOPPING BY TO VISIT.


I DISCOVERED SPARK PEOPLE THROUGH A FRIENDS WEB SITE AND WAS REALLY EXCITED TO SEE ALL THAT THIS SITE HAD TO OFFER .

I FOUND THE ARTICLES IN THE RESOURCE CENTER TO BE VERY INFORMATIVE AND HELPFUL, AND THE FOOD TRACKER is A VERY USEFUL TOOL AS IT HELPED ME TO SEE AREAS THAT I NEEDED TO IMPROVE IN ORDER TO HAVE A MORE BALANCED AND HEALTHY FOOD PLAN.

i DID VERY WELL WITH SPARK PEOPLE UNTIL I BEGIN TO GET LAZY AND NOT SIGN IN AND TRACK MY FOOD OR EXERCISE. i ALSO DID NOT TAKE ADVANTAGE OF THE MESSAGE BOARDS, OR ASK FOR HELP FROM ANYONE.

HERE I AM YEARS LATER AND ALMOST AS HEAVY AS i WAS YEARS EARLIER. I HAVE SPENT A LOT OF WASTED TIME TELLING MYSELF WHAT A FOOL i AM AND KICKING MYSELF IN THE BUTT, BUT NO MORE. I HAVE DECIDED TO SPEND THE TIME BUILDING MYSELF UP NOT TEARING ME DOWN. AS MY USER NAME SAYS "I CAN DO THIS'

I NEED TO LOSE ABOUT 40 POUNDS BUT MY GOAL RIGHT NOW IS TO LOSE 10 POUNDS. I CAN DO THIS!!!!!


I LOOK FOWARD TO MEETING SOME NEW PEOPLE WHO ARE MAKING SOME HEALTHY LIFESTYLE CHANGES AND PERHAPS WE CAN ENCOURAGE AND MOTATIVE EACH OTHER. I KNOW THAT I CAN USE ALL THE HELP I CAN GET.
Read More About ICANDOTHIS7 (Updated April 5)




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Profile

Member Since: 5/5/2006

SparkPoints: 11,347

Fitness Minutes: 2,658

My Goals:
April 5,2013

1. lose 10 pounds

I will accomplish this by making healther food choices, tracking my food intake, and by drinking water everyday.



2. to see my goals through to completion

This will be accomplished my staying on track with my plan.


My Program:




Personal Information:
Live in beautiful Northern Maine.
Married for 45 years to the same man who puts up with me every day.He really deserves a medal.

We had two children. 1 boy and 1 girl. and have two beautiful grandaughters and a beautiful great grandaughter who can make me smile and laugh outloud. what a sweetie.

Other Information:
Enjoying reading, quilting,doing jigsaw puzzles, and playing card games. As you can see these are all activities that do not require much movement. Therefore- excess pounds.!!!

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ICANDOTHIS7

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MELODYANNETTE

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GRAMMY7070

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ICANDOTHIS7

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FAIRYWINGS5

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Member Comments:
2009GETINLINE
5/20/2013 8:36:08 PM

awwww thank you for the flowers. It made me blush emoticon emoticon



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MSSHERRI829
5/15/2013 10:01:14 PM

Thank You so much for your encouraging words emoticon



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ANNIE924
5/14/2013 6:49:54 PM

Thank you for commenting on my Fiddlehead blog.

I see you live in Northern Maine, I live in Northwestern New Brunswick so I guess we are neighbors.

Take care.

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PIXIE-LICIOUS
5/3/2013 11:09:01 AM

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
― Ann Wigmore
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Thank you for commenting on my blog, "I'm So Hungry I Could Eat An Apple!" Have a Magnificent, Marvelous and Motivated May!




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GRANDMAMAOF3
4/29/2013 12:10:35 PM

Thank you; have a fantastic day. emoticon



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