ICECUB   58,844
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I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. ALSO NOT SURE IF I AM DOING THIS RIGHT.
I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. ALSO NOT SURE IF I AM DOING THIS RIGHT.


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ICECUB  HAPPY THANKSGIVING
set 2 days ago


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 current weight: 206.0 
 
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Member Since: 6/7/2007

SparkPoints: 58,844

Fitness Minutes: 30,367

My Goals:
MY GOALS ARE TO GET OFF ALL MEDS BE ABLE TO WALK WITHOUT TERRIBLE PAIN. TO START I WOULD LIKE TO LOSE 50LBS BEFORE NEXT SUMMER. I WOULD LIKE TO BE IN ONEDERLAND BY CHRISTMAS.

My Program:
EATTING FRUITS AND VEGETABLES AND CHICKEN AND WALKING TO START HOPE TO ADD MORE EXERCISES. NO SOFT DRINKS AND NO FAST FOOD.

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Member Comments:
1CRAZYDOG
11/25/2014 6:30:18 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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WEARINGTHIN
11/24/2014 10:18:30 PM

Thank you for the Goodie, ICECUB. Hope you're doing well, as well.



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ALIIDA
11/24/2014 7:52:18 PM

Thank you so much for your support. Yep, I think Spark is working.



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ZANYGIRL1
11/24/2014 9:15:04 AM


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Self confidence is the most attractive quality
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨a person can have.♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great week!!!!!!

Karen
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1CRAZYDOG
11/24/2014 6:40:25 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“It’s not about who gets there first, but who had the most fun on the journey!” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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