ICECUB   67,350
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ICECUB's SparkPage

I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2025
I m 55 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2025




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 current weight: 198.0 
 
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Member Since: 6/7/2007

SparkPoints: 67,350

Fitness Minutes: 31,487

My Goals:
MY GOALS ARE TO GET OFF ALL MEDS BE ABLE TO WALK WITHOUT TERRIBLE PAIN. I WOULD LIKE TO BE IN ONEDERLAND BY CHRISTMAS. I DO NEED TO GET MOVING.

My Program:
EATTING FRUITS AND VEGETABLES AND CHICKEN AND WALKING TO START HOPE TO ADD MORE EXERCISES. NO SOFT DRINKS AND NO FAST FOOD.

Other Information:
I ENJOY WATCHING THE MIDDLE, LAW AND ORDER AND THE WALKING DEAD. I ALSO ENJOY READING MYSTERIES AND LISTEN TO ALL MUSIC.

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HEALTHIER TOMOR...

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GABIBEAR

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PCALICE23

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FREESIA15

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PINKSPARKLESTAR




Member Comments:
WEARINGTHIN
4/17/2015 3:46:40 PM

The problem I have is I'm always analyzing my body, and deciding what food or drink will make it feel better. Strictly food as medicine! Glenn



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PINKSPARKLESTAR
4/17/2015 10:20:16 AM

Thanks for your support happy Friday and weekend to you emoticon



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CORKYTHEMOM1
4/17/2015 9:03:19 AM

The winners in life think constantly in terms of I CAN, I WILL and I AM. The most important three words you can say to yourself: 'YES, I CAN'!" ~ Denis Waitley

Gail, it's because of your daily determination, commitment and follow-through that you are a success in all that you do! Keep being the WINNER that you are! Have a wonderful weekend! REPEAT DAILY:


emoticon emoticon emoticon I CAN Do Anything My Heart Desires!
emoticon emoticon emoticon I WILL Achieve Each and Every Goal!
emoticon emoticon emoticon I AM a Winner In All That I Do!


~ Monika ~ emoticon



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1CRAZYDOG
4/17/2015 7:03:20 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Failure is nothing more than an opportunity to get clarity n what you really want. ” Gail Lynne Goodwiun
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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IMLOCOLINDA
4/17/2015 12:03:50 AM

In the middle of our busy lives
it can be easy to forget to say
two little words
emoticon
Thank you for all the ways you
make Spark Life better
the ones that seem small and make you wonder
if anyone notices (I do).
And the big ones that show the world
what a truly amazing heart you have (you do!)

"Your thoughtfulness has given me great joy and encouragement"
Philemon 1:7
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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