Tomorrow will be my 8th day. I am on my second week and for the first time this year I am actually going to still be focused on my healthy eating plan. Tracking daily and becoming aware of how important exercise is for a healthy body, have been the biggest help. I look forward to logging in to SC and have positive direction for the day. 1194 days ago
Hello and Welcome! SP has everything you need to help you reach your goals and members are supportive and helpful. It's a great community. One of the best ways to stay accountable is to be active on your Spark Teams. Plus, it's a good way to make new friends with similar interests or challenges.