IDAREYOU-TOMOVE
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Comments
  • v SALAM4545
    Happy New Year!
    550 days ago
  • v LAURAKATE76
    Hey there! We've got a new challenge going on at the Spark Wisconsin page. Help us get spring off to a great start and cheer on the Brewers with an exercise challenge! emoticon
    783 days ago
  • v PEPPYPATTI
    Thank you for adding me as your Spark Friend!
    Hugs-Patti emoticon

    806 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    807 days ago
  • v TEENY_BIKINI
    emoticon
    807 days ago
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