Hey there! Thanks for the encouragement on my blog page! I sure appreciate that and congrats on losing 23.6 lbs.! Way to go! Walking is the key for me. Although I am just getting back and started again. I am headed for the treadmill now as it is so hot in Virginia! At least I have air conditioning and the ability to walk and a treadmill so I am grateful! You are an encouragement when I hear about your consistency so thanks for that!